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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Träningsdagbok

Man

Peter Littke, 53år, Stockholm, Sverige

Torsdagen den 16 april 2020

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Date

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Mtb - Rek

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Time

01:23:27Tid

Distance

15.72 kmSträcka

Gauge

11.30 km/hHastighet

Gauge

05:19 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1029 kcalKalorier

Score

7035Poäng

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Rek-rund i Rudan inför mtb med ff i helgen. Kändes bra i allt.(9) Innan jag cyklade hem körde jag 3 varv av: 6 Pullups 8 Pushups 13 Situps 18 Benböj

0 0	Tillagt 337 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1029 kcal