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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Träningsdagbok

Man

Peter Littke, 53år, Stockholm, Sverige

Onsdagen den 22 juli 2020

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Date

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Time

01:00:10Tid

Distance

13.96 kmSträcka

Gauge

13.92 km/hHastighet

Gauge

04:19 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

743 kcalKalorier

Score

5078Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:idohJweyoBCkA%7D%40w%40bEiBtB_D%7CERdHg%40fAfPy%40jCwBrBkCfHwFzGgBm%40sFlDcEnHoHpF%7BArE%7BAgB%7D%40lCeD%60DkE%60%40cDpDoJrP%7BGfGe%40N%7D%40q%40iEDgExFsBrAFvB%7DElFa%40bHgA%7EBm%40JmBzDsEzCgIlW_C%60AaD%7EC%7D%40%7CCe%40lHs%40%7CAqAz%40_BUm%40e%40EgBe%40%5B%7BDlAaAtAcAQcGwLAxGsCfFy%40r%40%7D%40MgBpAoAPyBpDaDtCu%40B%7D%40%7CBu%40BuClC%7DAjF_ChCVfVWzB%7D%40i%40mD%7BFgBgAqI%7CIiJ%7CDR%7CUgBrGsApAgBvKRlCrAfCd%40lD%60AhApAtFzB_EnCaCbGUfEyArD_%40%7EEgDzFwBrGR%7CFYjKsH%60QcSaBmBeKyZs%40mLNeTa%40cDt%40kDdAe%40RmAd%40ChAyE%5EF%60BoB%7ECy%40d%40%60%40Z%7CB%7CBXfAq%40x%40kBh%40gH%7E%40%7DClDeDvB%7D%40hIoWrEoClByDj%40IfAiC%5EoGtBaEzAu%40D_ChCmD%60DuC%60CLhA%5BlAh%40lCgD%60EcC%60NuUpE%5BzDcDv%40iCtAbBxBoFdHyEfAoDrBeChHsD%7EBUvAmAGmBkEkJwDiA%40uD_%40gA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Cyklade själv. Lite blött i skogen.

0 0	Tillagt 323 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 743 kcal