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16563

Noctrl Träningsdagbok

Man

Henrik Peszlen, 39år, Grebbestad, Sverige

Torsdagen den 24 april 2014

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Date

Control_fastforward

Löpning

Export

Time

01:01:26Tid

Distance

10.04 kmSträcka

Gauge

9.81 km/hHastighet

Gauge

06:07 min/kmTempo

Intensity

NormalIntensitet

Kcal

965 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7Eo%60Js_nkAqDcIs%40eDuAiB%5B%7B%40kBgOMgD%60%40sIpAwElE%7DFrDsGX_ApBs%40bBApBhAn%40dAv%40TtAGnDcBtADpA%7BBV%7BFn%40%7DEt%40qB%7C%40c%40bBbArApBdBd%40zBtBfAd%40xB%7EBx%40XlACvEuDpE_Gf%40Et%40%7D%40z%40MjAq%40p%40mBvC%7DB%60%40cB%7CJsB%5CkBH%7DD%5Dm%40gCcBg%40CmAh%40iC_%40a%40o%40QyEs%40g%40cLkCkDiAaE%7BBe%40sRQKcBLMSQaAcGyMyCkEiQeMc%40D%7DApA%7D%40YuB%3FmE%7CBs%40%7C%40%7DCnAOMg%40wF%7D%40yD_BsBaCcFm%40SoA%40%7D%40NqBvAmDhJgCjDoAx%40kB%60%40gEdBUBo%40%7B%40oChAbBlQAdAeDnFGzD_DdIeDpEsCjN_%40p%40aCnBm%40xEL%7CC%5DbKs%40h%40%7DBxIZxEQbFsBbTo%40%7CLNjNQfBH%5Ed%40JEjCdApDv%40%7E%40vAfEtCbFXzAjCfGp%40zCpBjBd%40Uf%40DnAeDdBZhAhAl%40nDk%40xLZzMhEt%40%5CpDRNdFv%40LdG%5Ej%40pCX%60%40%5DRZBmB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 965 kcal