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peakXp Link Träningsdagbok

ManCarl Björnberg, 50år, Köping, Sverige
Lördagen den 16 november 2019 Control_rewind Date Control_fastforward
2 Löpning Export
Time
 00:59:53Tid
Distance
 10.22 kmSträcka
Gauge
 10.24 km/hHastighet
Gauge
 05:52 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 766 kcalKalorier
Score
 5531Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oegjJiqs%60BMcCvGsJjAgEYwb%40aAuXqBVsFlGmAoDc%40H%7DEpHoKbUsPlX%7BBjIoBxQe%40fMd%40%60Hk%40%60E%7C%40%60%5EhFtd%40fR%60x%40vC%7CD%5C%7CEjG%7EMnIxOvMvRjM%7EGnDnDdAJSdFvQlZxDsMfAmHjEmq%40%7BA%7D%60%40Z%7B%60%40w%40qo%40eAiDeFmH%7DCeHqG_ZeDeCiDDmBgEuCkN_AmJaGgTmBKkAvGwSjZ_AhCh%40lI%7CDt%40lCa%40xGmIEiDmCcJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
TomTom MySports Watch
Tillagt 346 veckor sedan
Runkeeper_grey_20px Visa passet detaljeratNext
2 Löpning Export
Time
 00:56:04Tid
Distance
 10.25 kmSträcka
Gauge
 10.97 km/hHastighet
Gauge
 05:28 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 759 kcalKalorier
Score
 5207Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aegjJcps%60B%5BwDbH_K%7C%40mCWkg%40kAqU%7DBz%40gF%7EFeAoDk%40HgFlIeJ%7ERyNvTwFjS%7DAbVZlLg%40zFv%40x%5Dv%40%60I%7EDt%5BlF%60WjJj%5EvClDd%40%60FjM%60XrPpWhD%7CCnIrDhD%60DlAPQrFzQ%7EYzFoWfEoq%40%7DAya%40Za_%40w%40_o%40u%40gDaGwIyCaHkGuY%7BBwBuEIyAyCkD%7BO%7B%40cJ%7BFkTqAQ_%40%5EcAzFcT%7EZ%7B%40%60Cn%40jIzEr%40%60C_%40%60GmIGiEgCcI&key=AIzaSyDuTv0w5W1NOtsmT3DII
TomTom MySports Watch
Tillagt 346 veckor sedan
Runkeeper_grey_20px Visa passet detaljeratNext
2 Löpning Export
Time
 00:55:20Tid
Distance
 10.27 kmSträcka
Gauge
 11.14 km/hHastighet
Gauge
 05:23 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 754 kcalKalorier
Score
 5129Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sdgjJaps%60B%5BoElF_HdBgEUif%40mAiW_CbAaFvFoAmDa%40HgRj%5EeMnRsBrE_DzNcAjKc%40hMb%40fHm%40bE%60Ar%5EdH%60l%40jPrq%40lCxCf%40%7CEtKvUzRf%5B%60OzHrCrC%7E%40LW%7EExQzZlF_RxD%7Bg%40t%40eR%7DAiZRoi%40cAqj%40_LySiHk%5BiCgCeEA%7BAcDeD_OiAqJcGsTmBHOlC%7D%40bCqSnZ%7B%40tCd%40zHbEp%40jDq%40xF_IEsDaDyI&key=AIzaSyDuTv0w5W1NOtsmT3DII
TomTom MySports Watch
Tillagt 346 veckor sedan
Runkeeper_grey_20px Visa passet detaljeratNext
2 Löpning Export
Time
 01:01:45Tid
Distance
 10.16 kmSträcka
Gauge
 9.87 km/hHastighet
Gauge
 06:05 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 767 kcalKalorier
Score
 5710Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ixhjJu%7Bs%60BoCcCyBn%40cB%7CCqBv%40mBk%40yAJgCeEkAYoDrBmBjFcGn%40u%40a%40e%40_DAeIy%40mEaAPy%40xAOnLs%40tCmCz%40oDOcB%7DDNmK%60%40eAfCcBxBeGb%40iDaAmHoCeCsJtIuA%3FaAkAgAd%40%7D%40xBSfImD%60DQhCkAb%40s%40tAoAQiC%7C%40FbJsD%60A_EpC_E%60%40_%40nCq%40t%40aIwAeGrDw%40AwC%7DB%7BAwGkCgBoFvJgB%5Dy%40uAcCi%40cEoWGiGfB%7B%40%5C%7BAiBmItCiEdB%7DElB%7CAdBY%60AiARcBk%40eGlCcDpB%60%40lC%7EDdAa%40xAvCtEY%7C%40s%40pAhCxDlAt%40xAnAFr%40u%40j%40PdDlJ%3FnD%7CBzAdBxCdAhEJbGx%40vAdCi%40fAVbC_CRyBzCqC%5CyIcAmDKiFiA%7BCFsDpA%7BC%7CBeBrASpGpA%7CBjAh%40uCvDgCn%40BzAzBlAcBjFDfA%7CCi%40dDBrJs%40%60BeDN%5Dz%40hAtLtA%60%40%7CBgAnAdAzDwE%7CCMrAxCd%40jJnA%60DpBQdCbCbFcBnBxAhBKbC%60D&key=AIzaSyDuTv0w5W1NOtsmT3DII
TomTom MySports Watch
Tillagt 346 veckor sedan
Runkeeper_grey_20px Visa passet detaljeratNext
2 Löpning Export
Time
 01:08:28Tid
Distance
 10.06 kmSträcka
Gauge
 8.82 km/hHastighet
Gauge
 06:48 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 771 kcalKalorier
Score
 6344Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qcgjJays%60B%7CEmGv%40kFm%40wSN%7BPiAoTyBl%40qEdF%7DA%7BC%7D%40d%40%7DPb%5D_OxTmChHiBnJy%40fL%5DtNb%40zEm%40dFlAfa%40nGtg%40vOro%40lDdF%5E%7EErHvPzV%7E%60%40%60NnHvCxChAP%5B%7EErQpZlEqN%7E%40mGnE_s%40aBqa%40Z%7D%5EiAiq%40cLkSsHe%5C%7DBiBiEEaAeBwGkZ%7BRlYkE%60C%7BFQw%40yKZwAjNeSjC%60DZhDeAzAgBmCBgA&key=AIzaSyDuTv0w5W1NOtsmT3DII
TomTom MySports Watch
Tillagt 346 veckor sedan
Runkeeper_grey_20px Visa passet detaljeratNext
2 Löpning Export
Time
 01:00:59Tid
Distance
 10.12 kmSträcka
Gauge
 9.96 km/hHastighet
Gauge
 06:02 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 762 kcalKalorier
Score
 5630Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DdgjJyps%60Bc%40cABcBpG_JvA_Fu%40wt%40s%40iFuBb%40yEvFcB_Dw%40b%40uQx%5DoObVaCdHyA%7EJuAtWj%40vGq%40fEXvQzAnVtEr%5EvP%7Cr%40vCxD%60%40tEzLbXzQzXhDpCvHdDnDdDpAV%5DfF%7EQlZbEcNdAeHjEmt%40_B%7D%5E%5C_%5D%7B%40yq%40kA_EoFuHmBmEkDiNTkAaAoF%7BAiF_BuB%5CcOtKso%40aAq%40%7BI%7EK%7DA_Cw%40Q%7D%40p%40o%40mAe%40HyFpI%7B%40wAaCMi%40ZiCy%40oAbG%7BH%60Mn%40%7CA&key=AIzaSyDuTv0w5W1NOtsmT3DII
TomTom MySports Watch
Tillagt 346 veckor sedan
Runkeeper_grey_20px Visa passet detaljeratNext
2 Löpning Export
Time
 01:01:35Tid
Distance
 10.17 kmSträcka
Gauge
 9.91 km/hHastighet
Gauge
 06:03 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 759 kcalKalorier
Score
 5701Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_xhjJszs%60BoCeD%7DBb%40yAvCgBdAgCe%40uAP%7DCoFy%40QoD%7EBoB%60FaG%7C%40aAe%40OmM%7B%40eFqAh%40m%40jASdL%7B%40nDuB%7C%40_EKaAyAc%40eD%5CwI%5EqAjC%7DBbBkFf%40eFaAwFsCeCuJbJiADeAgAqAt%40s%40%7CAe%40bJ_DjCMjCoALu%40fBsAU_C%7C%40C%60J%7B%40AsGbEqEt%40a%40pCu%40j%40%7BImAuGtD%7BB_A_CyIuCkBeFlKaH%7BDeEgWQkGhBo%40%5E%7BAiBqIpCkEbBcFdBtAhBYnAoA%5DcIvC%7BD%7E%40PnDpEjAa%40rAzCdF%5Bz%40o%40x%40rBhEtAd%40tAlAB%60As%40x%40j%40nCrIApDbCbBnDdJLlF%7E%40zB%60Cm%40dARbC%7DBP_CjDcDXmHsC%7DPdA%7DIjBgBtASvHvApBnAj%40wCfDmCt%40L%60BjCrAqBzECvA%7EBo%40pDN%60K%7D%40hB%7DDd%40C%7EEbAxFjAXzBw%40pAx%40nEsElCBlAzCx%40nJjAlCpB%5B%7CB%7EBpFwBnBfBzACtBjC&key=AIzaSyDuTv0w5W1NOtsmT3DII
TomTom MySports Watch
Tillagt 346 veckor sedan
Runkeeper_grey_20px Visa passet detaljeratNext
2 Löpning Export
Time
 01:02:34Tid
Distance
 10.19 kmSträcka
Gauge
 9.77 km/hHastighet
Gauge
 06:08 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 775 kcalKalorier
Score
 5793Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qegjJkps%60BIgCdHqKv%40_DYyEJc%5EcA%7DVc%40%5BuAd%40gFrFoBaDiDlEcMbXcPnVsCtI%7DBrUWlLf%40zFq%40pEr%40d%5Cv%40xJhFpa%40jPnp%40%60DdEv%40nGtL%7CVdQhX%7EDdDvGdCdErDfAJa%40lFzQfZpCcIrB_LrEwq%40_Bye%40ZwZ%7B%40yp%40gA%7BDcFcHaCiFoHc%5CaCqBkEE%7DAaDyC%7DNcA%7DJ%7DFoToBF%7BB%60IcRbXmAzC%60%40fIpDv%40tCWfHoICwCoCcI&key=AIzaSyDuTv0w5W1NOtsmT3DII
TomTom MySports Watch
Tillagt 346 veckor sedan
Runkeeper_grey_20px Visa passet detaljeratNext
Sum
 Sammanställning
pass totalt: 8
Total förbränning: 6113 kcal