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rexhunt2909 Träningsdagbok

Man

David Ståhlman, 39år, Jomala, Finland

Torsdagen den 9 augusti 2012

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Date

Control_fastforward

Löpning

Export

Time

00:44:24Tid

Distance

8.02 kmSträcka

Gauge

10.84 km/hHastighet

Gauge

05:32 min/kmTempo

Intensity

NormalIntensitet

Kcal

741 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eqymJeotxBFnCzA%60DRpALbDM%7C%40q%40Lg%40%5BSwAK%5DQCwBPaEfAwAlBy%40nFa%40f%40EkB%60%40%7BCpAsEnAoBd%40oB%7CC_B%7EA_CVDNrBXjAx%40fA%5E%7ECAhCs%40%5E%5DQo%40mCiCNoBv%40mAPyA%7EBy%40tF_%40RIm%40j%40cG%7EAoEdAaBb%40eB%7ECqAr%40oB%3F_D%5DcA_%40IeEr%40Yn%40Et%40HhAZp%40%5CHxDg%40Zk%40JcAC_Ai%40iA_Ej%40c%40%60%40QfAJbBb%40j%40jEg%40T_%40NaAEwAQg%40g%40WqDn%40_%40f%40KdA%60%40pBb%40R%60DS%5C%5DPu%40B_BQy%40m%40%5ByDp%40%5Dp%40EdANjAd%40%60%40%60EW%5Ei%40JcAEqAOg%40a%40UwDd%40e%40f%40MlAJhAXp%40b%40FjDY%5E%5DP_BCcA%5B%7B%40_%40KyDl%40a%40f%40MdAF%60Ad%40%7C%40%60Ea%40%60%40c%40RgAC_A%5BiAYEqDh%40_%40XUbA%3Fp%40n%40%60B%7CDYXWViAAmAU%7B%40%5BQ%7BBZe%40Cg%40Za%40%7CADtAZn%40VFvDq%40j%40q%40HcBKm%40S%5Da%40OqDj%40q%40%7E%40BdBt%40tA%7CCi%40v%40a%40PiCUw%40WU%7DEv%40Yn%40AzAf%40pAp%40DvA%5DIZtBu%40NNuArCqBvBs%40%5E_BrBy%40xCw%40bFBbBXBDMToC%5EwAl%40y%40t%40i%40%7CDoAbBWx%40%7CBp%40Pj%40KT%7BASsDWaAq%40eAcAt%40%7DAp%40_%40h%40u%40ZyAtAoBTu%40fBu%40jFA%7CAPRPIXoDp%40%7BAn%40o%40%7CH%7DBp%40qEGaCg%40%7BB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 690 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 741 kcal