Twiik - Rickafs användarprofil

Kostnotering, Ospecificerat

Fördelning av energiinnehåll

Ingen kommentar

crunchy choco Delhaize	40.0 gram	151.6	4.6	6.2	15.4
Biogarde magere kwark AH	225.0 gram	119.3	22.5	0.2	6.8
Bananas, raw	150.0 gram	133.5	1.6	0.5	34.3
Matrix 5.0 drank 30 gr op water basis	30.0 gram	109.8	22.8	1.5	2.1
Bananas, raw	150.0 gram	133.5	1.6	0.5	34.3
Quest Bar	60.0 gram	180.0	19.8	4.5	25.8
Nuts, almonds	25.0 gram	144.5	5.3	12.7	4.9
Nuts, almonds	25.0 gram	144.5	5.3	12.7	4.9
Soup, tomato, canned, prepared with equal volume water, commercial	250.0 gram	87.5	2.1	2.0	17.0
Soup, tomato, canned, prepared with equal volume water, commercial	250.0 gram	87.5	2.1	2.0	17.0
Chicken, roasting, meat only, cooked, roasted	150.0 gram	250.5	37.5	9.9	0.0
Optimel kwark mango	225.0 gram	101.3	12.4	0.0	14.2
Alcoholic Beverage, wine, table, red, Cabernet Suavignon	150.0 gram	126.0	0.1	0.0	3.9
choco swiss	5.0 gram	27.5	0.5	2.4	1.2
choco swiss	15.0 gram	82.5	1.5	7.1	3.5
Alcoholic beverage, distilled, whiskey, 86 proof	10.0 gram	25.0	0.0	0.0	0.0
Volkorenbrood	120.0 gram	244.8	11.9	1.9	45.1
Alcoholic beverage, distilled, whiskey, 86 proof	10.0 gram	25.0	0.0	0.0	0.0
gekookte ham voor brood	15.0 gram	16.4	2.9	0.5	0.3
Volkorenbrood	50.0 gram	102.0	4.9	0.8	18.8
Ossenhaas AH premium	50.0 gram	57.5	12.0	1.3	0.0
Totalt		2350.2	171.4	66.7	249.5

Kostnotering, Frukost

Fördelning av energiinnehåll

Ingen kommentar

Bananas, raw	150.0 gram	133.5	1.6	0.5	34.3
Alcoholic beverage, distilled, whiskey, 86 proof	20.0 gram	50.0	0.0	0.0	0.0
margarine, becel pro actief	4.0 gram	13.2	0.0	1.4	0.1
choco swiss	20.0 gram	110.0	2.0	9.4	4.6
crunchy choco Delhaize	40.0 gram	151.6	4.6	6.2	15.4
Biogarde magere kwark AH	225.0 gram	119.3	22.5	0.2	6.8
Matrix 5.0 drank 30 gr op water basis	60.0 gram	219.6	45.6	3.0	4.2
Alcoholic Beverage, wine, table, red, Cabernet Suavignon	150.0 gram	126.0	0.1	0.0	3.9
Broccoli, cooked, boiled, drained, without salt	150.0 gram	52.5	3.6	0.6	10.8
Optimel kwark mango	225.0 gram	101.3	12.4	0.0	14.2
gekookte ham voor brood	15.0 gram	16.4	2.9	0.5	0.3
Quest Bar	120.0 gram	360.0	39.6	9.0	51.6
Soup, tomato, canned, prepared with equal volume water, commercial	500.0 gram	175.0	4.2	4.0	34.0
Chicken, roasting, meat only, cooked, roasted	150.0 gram	250.5	37.5	9.9	0.0
Volkorenbrood	120.0 gram	244.8	11.9	1.9	45.1
Bananas, raw	150.0 gram	133.5	1.6	0.5	34.3
Totalt		2257.2	190.1	47.1	259.6