Twiik - Rickafs användarprofil

Kostnotering, Ospecificerat

Fördelning av energiinnehåll

Ingen kommentar

Atkins day break	37.0 gram	138.4	11.8	7.0	8.5
Biogarde magere kwark AH	225.0 gram	119.3	22.5	0.2	6.8
notenmix naturel ongezouten AH	25.0 gram	165.0	4.0	15.0	2.8
gekookte ham voor brood	30.0 gram	32.7	5.9	0.9	0.6
Volkorenbrood	140.0 gram	285.6	13.9	2.2	52.6
Eiwit snel isolaat B&F	28.0 gram	107.8	25.2	0.3	1.1
Magere melk	250.0 gram	95.0	8.8	0.8	12.5
Cheese food, pasteurized process, swiss	50.0 gram	161.5	11.0	12.1	2.3
Chicken, roasting, meat only, cooked, roasted	150.0 gram	250.5	37.5	9.9	0.0
Broccoli, cooked, boiled, drained, without salt	150.0 gram	52.5	3.6	0.6	10.8
Alcoholic beverage, distilled, whiskey, 86 proof	10.0 gram	25.0	0.0	0.0	0.0
Alcoholic Beverage, wine, table, red, Cabernet Suavignon	150.0 gram	126.0	0.1	0.0	3.9
Alcoholic Beverage, wine, table, red, Cabernet Suavignon	150.0 gram	126.0	0.1	0.0	3.9
Apples, raw, with skin	50.0 gram	26.0	0.1	0.1	6.9
Cheese food, pasteurized process, swiss	25.0 gram	80.8	5.5	6.0	1.1
Nuts, almonds	25.0 gram	144.5	5.3	12.7	4.9
Totalt		1936.6	155.3	67.8	118.7