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19113

stef.ostlund Träningsdagbok

Man

Stefan Östlund, 69år, Fagersta, Sverige

Lördagen den 5 mars 2011

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Time

00:53:56Tid

Distance

11.58 kmSträcka

Gauge

12.88 km/hHastighet

Gauge

04:39 min/kmTempo

Intensity

NormalIntensitet

Kcal

912 kcalKalorier

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Det här träningspasset har importerats.Meling,lilla London med Wesslan i +3/0C. 3v. Inget fäste med rött klisterspray, gul burk +3/-2 medan racing extra +4/0C frös lite.

0 0	Tillagt 786 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 912 kcal