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19113

stef.ostlund Träningsdagbok

Man

Stefan Östlund, 69år, Fagersta, Sverige

Lördagen den 12 mars 2011

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Time

00:56:35Tid

Distance

12.05 kmSträcka

Gauge

12.78 km/hHastighet

Gauge

04:42 min/kmTempo

Intensity

NormalIntensitet

Kcal

952 kcalKalorier

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Det här träningspasset har importerats.Meling 3v i +3/+6C. Soligt o varmt. Lite svårt med både fäste o glid men rätt ok med Rodhes silverklister för skare.

0 0	Tillagt 786 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 952 kcal