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19113

stef.ostlund Träningsdagbok

Man

Stefan Östlund, 69år, Fagersta, Sverige

Onsdagen den 4 april 2012

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Date

Control_fastforward

Löpning

Export

Time

00:29:44Tid

Distance

5.15 kmSträcka

Gauge

10.39 km/hHastighet

Gauge

05:46 min/kmTempo

Intensity

NormalIntensitet

Kcal

413 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ksbmJepr_BClBRh%40bB%7CBqBbJ%7BCtFe%40LqBQMJkAnEmAtPInJq%40dEQ%60HyEbDaAXqAzA%7BBrAo%40t%40_D%7CAi%40f%40cErAMc%40WeHByGl%40cMBiRVqGHuMLuAC_%40MIuCm%40kAaAuAuCDc%40zEkGnBeEpCcJfAwFPEzBjDR%7C%40s%40vDDl%40bAtBx%40h%40Lc%40OcCtAeHn%40kBl%40%7B%40xAeAj%40oAv%40a%40p%40%3Fx%40e%40bAcABg%40UgB%7DA%7BHDc%40xC%7DH%7CCsFnAiAfBy%40fFwAVNVrB%5EjHt%40pUAtKc%40tK_%40%7ECqAfGkApDkBbE%5B%40%7B%40uAqAkA%40w%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 413 kcal