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stef.ostlund Träningsdagbok

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Stefan Östlund, 69år, Fagersta, Sverige

Lördagen den 28 april 2012

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Västmanland tour 182km

Contest

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Placering: 0 Stopwatch

Stopwatch

Resultat: 6 h 27 min

Ingen kommentar

Cykling

Export

Time

00:00:00Tid

Intensity

NormalIntensitet

Kcal

4743 kcalKalorier

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Västmanland tour 387.26min/182.26km/28.23km/h/ nollad

0 0	Tillagt 705 veckor sedan

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Cykling

Export

Time

06:27:26Tid

Distance

183.30 kmSträcka

Gauge

28.39 km/hHastighet

Gauge

02:07 min/kmTempo

Intensity

NormalIntensitet

Kcal

6045 kcalKalorier

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Västmanland tour. Klockan dog efter 6h. Fullt data från adderat från Runkeeper. Det här träningspasset har importerats.

0 0	Tillagt 705 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 10788 kcal