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19113

stef.ostlund Träningsdagbok

Man

Stefan Östlund, 68år, Fagersta, Sverige

Fredagen den 8 juni 2012

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Date

Control_fastforward

Löpning

Export

Time

00:52:10Tid

Distance

5.86 kmSträcka

Gauge

6.74 km/hHastighet

Gauge

08:54 min/kmTempo

Intensity

NormalIntensitet

Kcal

464 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:exbmJ_ir_BS%60AQLw%40Ig%40Ne%40GGUx%40sHtBm%5Ba%40_BIsBj%40mC%7DBwL_%40uD%60A%7DDFoA%5Eu%40QgBd%40yEOaEZgBe%40%7BAs%40cAQoBoBwCi%40sC%40mAc%40_%40kAoDaAyAu%40sBa%40cFJYf%40Yd%40yAkAqCiB%7DAkAQy%40p%40kCr%40iBfA_APa%40v%40ViF%60BoIC%7DANkAhAoA%5E_Af%40YpAEbFj%40xCyGF%5B%7D%40cCOyA%3FiJw%40_DYO%5Bu%40_%40gBLgAt%40uBhBuDbBs%40fBuAx%40IjAf%40z%40Nf%40I%60B%7D%40nAqBx%40m%40PB%5Cv%40PEjAqCKz%40y%40tBZlCAhAQtBw%40tBiAvKAd%40Zt%40HrAIzCh%40fDIxHe%40%7EBg%40%7EK%7EAfWZhBGt%40HpBjBlNMpKf%40dHa%40%7EDfBp%60%40EdRYbGcBxKuCtIm%40lAg%40JmByA%5B%7B%40Bo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 464 kcal