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19113

stef.ostlund Träningsdagbok

Man

Stefan Östlund, 69år, Fagersta, Sverige

Tisdagen den 29 april 2014

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Date

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Löpning

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Time

01:59:39Tid

Distance

21.02 kmSträcka

Gauge

10.54 km/hHastighet

Gauge

05:42 min/kmTempo

Intensity

NormalIntensitet

Kcal

1396 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uzbmJker_Bh%40%60Ar%40KnEpBhAzE%40rAUpA%7DA_BqANeAt%40eA%7CBf%40%60Qe%40hAaBHaA%7CD%7DA%5BKtBqAtFK%7EFN%60AtBgAx%40LxAx%40f%40lAlB%7CN%3FvElCpPz%40xCnAb%40pFoMl%40mHrB_JvBeG%7EEeKhHkSTsAc%40eCjDeKnEeJv%60%40ai%40No%40_AcGOgH_BwFBgBbAaHnEkKp%40_%40rFJfDiB%7EEDdAyCvA%7DLrCmD%7EAQpE%7DEjCxDxFyAvAd%40%7EBvBt%40AvBaAx%40b%40pDcBhDs%40j%40xBxAj%5BlEfR%60ArNo%40ff%40sDjb%40AnFzFbYvDdKlEtTzBpExLlOZpDObKZ%60Ht%40dDzDrFpBfQnA%7CBvEnDv%40xBiMzWoKpOqErPYROOcB%7BE%7BCm%40_BoB%7BCmIMkAt%40_BMyAeEzAbCvCzAxC%7CAdGuE%60XSl%40u%40%5C%7D%40vBuAz%40_DpE_CzA_CTuG%7DAwD%7DDyBiE_DeEuE%7DOcAm%40oAR%7DCKmF%7DAgGeE%7BCsFgJwZoAeCmEc%40_DvBm%40Ec%40g%40qFg%5DgEgQuDfH_I%7CJoKd%5Cu%40%7D%40%7B%40dAmFwI_BbAoBpGiA%7D%40qDsFkC%7DBYJuAnFiHzG%7BAb%40oAcAeD%7BHdAeFr%40oAPeCOkGiBgGw%40oFXy%40z%40j%40%7C%40mArBeArA_CpA_FkAsCiCwAiAgFN_K_BkV%60%40%7DDu%40gCaCbCmKjHuD%60A_%40uNv%40iQByQr%40aZKYgCQ%7D%40c%40uBqE%7CEuGzBqEjFiQnBbCb%40vBeAxC%40r%40j%40vA%7EAhAFyEvAoGb%40qAbEiFl%40uFMcExE%7DMbCyEhByB%7EIiCh%40t%40hAr%5EU%7EWeBlMiEzKUXYMoByBC%7DA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.http://connect.garmin.com/activity/489789697.Åvestbo-Onsjö(stopförfotbollsnack)-hem

0 0	Tillagt 627 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1396 kcal