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19113

stef.ostlund Träningsdagbok

Man

Stefan Östlund, 70år, Fagersta, Sverige

Tisdagen den 26 februari 2019

Control_rewind

Date

Control_fastforward

Gummiband

Export

Time

00:10:31Tid

Intensity

NormalIntensitet

Kcal

62 kcalKalorier

Score

522Poäng

Det här träningspasset har importerats.

0 0	Tillagt 376 veckor sedan

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Export

Time

00:45:36Tid

Distance

11.27 kmSträcka

Gauge

14.83 km/hHastighet

Gauge

04:03 min/kmTempo

Intensity

NormalIntensitet

Kcal

532 kcalKalorier

Score

2298Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:owtmJyk_%60B%7C%40TzC%7EBH%5EQp%40eC%7BCmEoBs%40B%5Dr%40%40p%40b%40RrC%7B%40%60%40DnCjCn%40hAnAT%60%40%60%40%60EnRTl%40h%40a%40RXNnDGfBgAyAyBgOcBoHm%40QeAZ_%40SyBkEy%40e%40k%40%40oCv%40o%40%3FSoATiAd%40YxAQdEbBjChBJv%40WJoC%7DCmE%7BAq%40LErAd%40j%40dCiA%60%40BpC%7EBv%40vAnALTRb%40hArDhQTRf%40Ol%40tECr%40SDcAmC%7B%40oHkDcMc%40SuATaCaFu%40g%40gAFyBr%40k%40BU_%40A%7DANUdC%5DnEbB%7CBjBJn%40YBoBgCoE%7DB_%40Cw%40%5E%3FtAT%5E%60%40%40hCaAzClCv%40xA%60B%60%40fEbRb%40%7E%40h%40Gn%40pDGvA%5BG%7B%40_Cm%40iGmDiO_%40IcA%5E_%40CaC_Fg%40_%40y%40%3FaDbA_%40COUEgBNa%40%5CSnAG%7CDjAjDfCLXUh%40_A%7DAwAuAmD%7DAkANO%5EDjAJP%5EDzBw%40%60%40BzClCf%40jAvAPTVrEpRV%60%40l%40c%40l%40lFQp%40eAoBw%40mGkAaF%5D%7DDo%40oBq%40Q%7B%40%5Cq%40E_CwEcAo%40aDdAc%40D%5DOQ_BJi%40p%40%5DbAGhFxBdBnAZz%40GVMEq%40wAsAqAqEwAm%40HUZ%3FhATZjD%7B%40%60DxCn%40jAdB%5ClE%60R%5Et%40r%40Gf%40fD%40fAWh%40sAmDuBeP_AcEm%40%5B_Bf%40YKsCuF%7BA%3FuC%7E%40e%40WKiBPa%40lBa%40dExAbDnCCt%40oCmDoD_BwADMtBJPZCxCs%40tCjCr%40tAbBVfFbTLJZSv%40lDAhBg%40eA%7D%40oHaCmHgAqGm%40%5Bw%40EaBcCkB%7BAg%40ALK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 376 veckor sedan

Garmin_grey_20px

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 594 kcal