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19113

stef.ostlund Träningsdagbok

Man

Stefan Östlund, 70år, Fagersta, Sverige

Fredagen den 26 april 2019

Control_rewind

Date

Control_fastforward

Gummiband

Export

Time

00:11:44Tid

Intensity

NormalIntensitet

Kcal

52 kcalKalorier

Score

579Poäng

Det här träningspasset har importerats.

0 0	Tillagt 368 veckor sedan

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Cykling

Export

Time

01:36:26Tid

Distance

33.41 kmSträcka

Gauge

20.79 km/hHastighet

Gauge

02:53 min/kmTempo

Intensity

NormalIntensitet

Kcal

834 kcalKalorier

Score

6505Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ibh_FnjyVtA%7BErAiA%60Bg%40n%40VdAjGbBxD%60AYHi%40gBoAo%40yB%7BPkfBoAiEsEuJQcCeEdAuLZoDbAgG%7CCaAbBkCjBkJfDgA%40iBpAaXjEiAO_A%7E%40yAj%40sAG_%40fBuCvF%7DMfLgAxA_AJmByBq%40K_FpC_PfGeHxAs%40dC%7BAjAuC%7E%40aA%7CDwAnBsGRgJgDgA%40k%40h%40M%7E%40j%40bCnAbBCr%40k%40n%40w%40AwD_B%5BcCToFQs%40%7D%40m%40uHOsA%7B%40_Ap%40%7BFL_FbCqIn%40qAQaGyCkFmAcBNc%40Z%40jBpBhD%40fAsDlCKdCw%40jBaGjC%7BGZkC%7EEoHpAeCvByAyCBg%40%5DS%60%40%7EDg%40nBHr%40v%40XtBa%40nBtAAbAmFvDoAZ_EpFmHlD%5DlH%7D%40nAcDj%40a%40%5Ez%40%7CDlFfAh%40l%40EfAaBzCeF%60AiGxDSnDu%40%60DqC%60FsCdD%5BpAXb%40%60EZfBqAXRh%40xEdAlAvAb%40Rf%40oAtDwE_AqBFw%40d%40CvCbAzB_AbDAlB%5CzLnE%7C%5B%60AhD%60GxHzFdCrHUlE%7BCrDIdFuC%60DcDZh%40kAbGh%40dAxAb%40lFIrEwBrB%60CZ%3FzAaBtA%5CrAU%7CBdCzAkCj%40WdCZl%40%7CCj%40XtH%7DGz%40OLdAa%40hD_CzETn%40dAd%40NpCxC%40dAdAfAKbAXbCs%40nA%5C%60CYzAJhC%5BpBy%40%60Cx%40a%40dDhAjAlBvDz%40%60FjCbDvECjCh%40%7CAiAzCgAr%40ETXUp%40aATmAhBKrDo%40nCbD%60Id%40nCg%40DaAe%40yDaGyFqAk%40NhEnd%40uAlDuAj%40In%40%7CAJzCq%40%5Em%40TsCZAnCfDvCR%7CBt%40tAKnAaAxCRzAzClFfAxJDz%40gAr%40Q%60EfB%7CArA%7C%40FhAoCb%40%7C%40IlDc%40z%40Vf%40jA_BbEKb%40r%40%40zDf%40%3Fr%40s%40%5EH%5ChBxBjBlCnFb%40JdBk%40jCx%40k%40%60Ka%40nAl%40pB%3FzCm%40%60A_EPqApAUvCjA%7EBxBXxJaAhAqA%60AoGx%40mAdKwGfKwAfBpAfBfH%7CEfIvAdI%7EAfBrB%5Cl%40SfA%7BAxBIl%40%7BBfEcClFg%40hKtBxCBp%5D%7BO%60BVnAfAlC%5CfGtEbG%60CbV%60EhLiA%7CCH%60BoH%5EgFs%40%7BPJiCcDcXwJuj%40qKke%40qBsLsHySq%40cHwAwGi%40oHm%40uAmFiEaAcBaJeUaBs_%40mBuHwC%7DFy%40sDZuRk%40_IuAmDFaI%5DsBwByDoAdGsBcAgEpBeAL%7BC_CwD%5B%40mAnAoBE%7D%40UN&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 368 veckor sedan

Garmin_grey_20px

Visa passet detaljerat Next

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 886 kcal