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19113

stef.ostlund Träningsdagbok

Man

Stefan Östlund, 70år, Fagersta, Sverige

Söndagen den 26 maj 2019

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Date

Control_fastforward

Löpning

Export

Time

00:51:01Tid

Distance

9.23 kmSträcka

Gauge

10.86 km/hHastighet

Gauge

05:32 min/kmTempo

Intensity

NormalIntensitet

Kcal

598 kcalKalorier

Score

4740Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wacmJofq_Ba%40%7BA%40eAr%40aHRi%40bCt%40%60%40%5BbEkJpEcIfArAzAvEz%40hEDjC_%40%7C%40qCIw%40_%40_%40fB%5BMs%40%7DAg%40AaAl%40wAdBc%40bBn%40%60MKpBi%40d%40w%40K%5BTy%40%60DiBKIdCsAxEO%7ECLvCzBeAvBj%40v%40fAv%40hDxAhQuCbHoFlFGr%40t%40zAp%40%7EC_BtHjAnCWfAmAvD_A%60BsAn%40q%40dAUH_%40a%40O%40%5DfARr%40AnBjAdFVlF_BzPpBvDz%40fCv%40n%40rBm%40pG_FRYx%40eEXq%40f%40L%7C%40p%40jCjCfCfEpAhDvApFFpCc%40jEzAzGBz%40U%60AHbA%5CzA%60CxFjBjQt%40fDb%40ARnAd%40t%40vD%60D%60E%7CIhBxB%60ALjBSxBR%5EJrFxEbBj%40n%40Mh%40%7BBBcCaBiE%7D%40wHmBiFwBiCsBoDs%40qDo%40iH%7B%40qB%7BCqOaBmDsCgB%5DMcADcC%7EBg%40A%7B%40%5Ck%40w%40k%40iB%3FyATu%40bAcB%60CoBHa%40%7BLuSoC_KwAyJiEw%60%40Ik%40i%40w%40EgF_D%7DQu%40sBw%40iEEkBe%40yCeAyCs%40w%40YAYPs%40%60B%7DApB%7D%40v%40_%40Be%40yCdE%7BD%40gGt%40wFQsH%5CqI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 364 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 598 kcal