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19113

stef.ostlund Träningsdagbok

Man

Stefan Östlund, 70år, Fagersta, Sverige

Torsdagen den 10 oktober 2019

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Date

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Cykling

Export

Time

00:51:18Tid

Distance

21.93 kmSträcka

Gauge

25.65 km/hHastighet

Gauge

02:20 min/kmTempo

Intensity

NormalIntensitet

Kcal

507 kcalKalorier

Score

3459Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ygh_FblyVbCEn%40eAZqBp%40oArBiBbAWh%40d%40z%40vFfBhEfAGdBlDPnCS%7CC%60%40vEGlB%7E%40nBl%40zDc%40rMH%60Dl%40%7CB%60DnGfBnHX%7CBj%40%60Vb%40xEjJtT%7EAzBzD%7CCh%40bAz%40pJnAhFfA%7EIvEnLlAnEzAbJnCpKbHb%5DvLfs%40j%40vGIrDf%40xD%5EpPoAhHsAdBkE%7E%40kIl%40_RsDgCOsBk%40%7BC%7DAaF_EuDw%40a%40m%40W%7BBo%40YWFq%40tAs%40h%40oKvFgM%7CF%7DCXuJyByDG%7BDbAcD%7EB%7D%40RmAxAo%40PmAKk%40z%40k%40DoBeBgAcHw%40oB_D%7BEyByHu%40%7B%40mB_%40eJlB%7BCfCaFrCy%40lAo%40bFeA%7CAqKpA_AKgAaAWyANsBn%40gAr%40%5B%7CBCx%40%5Bb%40_A%3FeCPs%40M%5BYNBjEMb%40%7D%40f%40yCLmAlA%5BhBJvA%5E%7C%40n%40j%40n%40NvKy%40%7EAsA%60%40iA%60%40%7DDz%40_BfE%7BBbE_D%60JyA%7CAf%40v%40dAfBdHnEvHdBvItApAxB%5EVEv%40sAb%40YhBCx%40eC%7C%40w%40%7EAy%40nBi%40hEGtKzBfBCdAWvWsMtBw%40lAF%5CQJaAQYq%40Ia%40h%40%40%60%40zBtBj%40ZxBPnFdEfExB%60Gv%40%7CO%60DrEO%7CH%7D%40hALVKvAgG%5CmDm%40uTJ%7DA_%40iB_A%7BK%7BLws%40eGsYuCeLwB_MwGkQaAkI%7BAqGm%40eI%7B%40sAgCyAwAwAqK%7DV_%40qDaAyZ%7BBqIoDuH%5BuBZqRk%40oDDeB%7B%40sB%5DuBLuE_%40uD%7BAmCMs%40SGQNEn%40UEeBeE_A_Fi%40e%40eBf%40aBbB_ArDm%40%7C%40WPw%40OaAJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 345 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 507 kcal