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36347

steinfalklarssen Link Träningsdagbok

ManStein Falk-Larssen, 64år, Trondheim, Norge
Lördagen den 4 juni 2016 Control_rewind Date Control_fastforward
2 Løping Export
Time
 00:23:02Tid
Distance
 3.17 kmSträcka
Gauge
 8.26 km/hHastighet
Gauge
 07:16 min/kmTempo
Intensity
 NormalIntensitet
Kcal
 262 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ig%60bK%7Bh%7C%7E%40F%60%40%7EAEjA%60C%7CBzCl%40Xn%40_C%60%40yFrAi%40bI%7CBrEh%40bAbAzEdYr%40hTpCtOgAdImAzS_%40jB%7D%40f%40kChFw%40h%40aCs%40aDd%40_DiHu%40x%40%7D%40BSUgAeLWeN_BiNc%40iMHiJnBwSWcB%7B%40%5D%7BCmEi%40yAiBMGm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Denne treningsøkta er importert.
Tillagt 516 veckor sedan
Polar_grey_20px Visa passet detaljeratNext
9 Sykling Export
Time
 01:01:20Tid
Distance
 24.38 kmSträcka
Gauge
 23.85 km/hHastighet
Gauge
 02:31 min/kmTempo
Intensity
 NormalIntensitet
Kcal
 534 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wh%60bKcp%7C%7E%40CsH%60JoZZer%40s%40kJt%40cAzF%7DWvMgdAbCmFjJ%7DChCgBlMiQdB_GT%7BFc%40iU%5CgH_D_%5BWcLZc%40t%40LjIvEbC_HfAF%60DfDbBmBjLqCx%40yBHaGgE_R%7DEw%5B%5BkWn%40me%40hAeC%7CGeFrAl%40%60QhVvFr%40%7EDjC%7CIjDjI%7E%40tNvEja%40%60DlNeJjDoD%7CACbC%7CAfGvPbErPx_An_B%7CRdh%40hUtc%40nJv%5CpSpe%40%7D%40fa%40%7EAtPEjPbAbDxIhLrAtE%7C%40nQxEb%5Bz%40%60TjFvh%40SrPu%40xGiJdQeA%60EWbDhA%60IGzCeHp_%40w%40fAsH%5DqBbAeAnDy%40%60L%7BB%60MmArEiApA%7BCqAgIsNwAS%7BBh%40oD%7EGgD%60AyLkGyLiNcDaByD%5CsX%60O%7BBdB_BrCqHhYoHlQwIfRgDvCuBB_CeA%7DLgUaDoCwDyAoIc%40yGjAmBc%40uYtAiAdA%5DvMqA%7CHkBlDcHrGeCaa%40%7DAkJ%7BBuEaR%7BUqGkTgBaBkBImGxGmBFwAeBoIyTyAk%40%7BDxAoA%5ByIqK%7DAwDwAqM%7EDqm%40hAwImCyOqAqUuEaVkA%7BAeQ%7BEAaPeIuGeEfMb%40nNb%40JBg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Denne treningsøkta er importert.
Tillagt 516 veckor sedan
Polar_grey_20px Visa passet detaljeratNext
131
 Steg, 18744
Steps
 18744Antal steg
Change
 +14935Förändring
Ingen kommentar
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Sum
 Sammanställning
pass totalt: 2
Total förbränning: 796 kcal