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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Torsdagen den 13 augusti 2015

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Date

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Löpning

Export

Time

01:04:32Tid

Distance

30.82 kmSträcka

Gauge

28.65 km/hHastighet

Gauge

02:06 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1469 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bzi%7DJs%7EdlBjAnIv%40bD%7C%40bCtFpIz%40bCv%40%7CDf%40fEdA%7EUlDdYhAdNPrGArGu%40d_%40BrR%7EBjj%40fAfcA%5D%60U%7DBta%40q%40jSFfSbAlXrBlYxB%7CTfA%7EFtAjFvHtPpApDtBdKjCdSn%40lK%7E%40b%5DzD%7EWz%40%7ELf%40vZlBzi%40DhOWfGm%40zGy%40jFoAjFaL%60%5DoCdLqJbk%40eB%7CNuCfi%40Ih%60%40yBh_%40iAhg%40SfEq%40zFaErSy%40pGcAxN%7DDnhB_A%60NgBdNa%40hFiM%7EvCsApKaDfOqAbJiCp%5C_Etc%40_Fnf%40s%40hEaNfo%40mIvc%40aAnDuBdFOrAbG%60_%40%60%40f%40%60GaHfB_BzAo%40bM%7DBnCkAfLuK%7ECsA%7EDo%40%5Ew%40ByN%60Ey%7E%40n%40_l%40XkBnCiJ%60EePhBaLjAoPBmUT%7BFh%40iDdEmRn%40cEb%40%7DPS%7D%5BLaE%7EBgVDaQb%40wIlByQ%7EHa%7D%40dAqHEe%40zJw%5CdCsJhAoWdBmKjGyXtAgDnOsR%7C%40kBj%40_CtBmSbFyq%40vGeg%40lAuLhBgz%40z%40%7DWSiWLaDbEq_%40A_B%5D_AaVm%60%40%7DK%7DR_GqRqAuCaA_AyEgB%7BCq%40k%40g%40WaUm%40yNyEs%5Ei%40oL%5BgQ_%40%7BFs%40%7DFeEiV%7D%40yCaIkQsAkEiAwFkCqUqCq%5C%7B%40%7DSIkHPiTtDgt%40TqQoAigA_BoY%5BiIIkIdA_m%40MkK%7B%40oLeDwW_BkYkAyI%7B%40eDoAyCeEeGuA%7DDu%40%7BDkAcNaAqP%5B%7BICyR&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 567 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1469 kcal