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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Tisdagen den 18 augusti 2015

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104

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Time

01:04:32Tid

Distance

32.46 kmSträcka

Gauge

30.18 km/hHastighet

Gauge

01:59 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1421 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:euh%7DJoellBF%5Dh%40_%40V%3FLjCR%3F%7CFoBd%40Jl%40%7C%40vC%60If%40p%40pAZb%40f%40lBjEZrBLpCBzQnDj%5B%40pBkFvq%40jB%60x%40u%40jUgB%60X%7DA%7EL_G%60%5CUzCMlKU%60DiCjTuC%7CRiA%7EFmF%7CLq%40lEI%7EOUN%5Do%40SbMFnG%7CBfh%40jAry%40DlN%5BvOgDjo%40SrK%40%60OLlIvAnV%7ECt%5D%7CA%7EM%7C%40hEvA%7CEvI%7ERjCfMbCdQd%40bGlAj%60%40lEt%5D%5CxEdAxf%40zAnd%40EbPuAtP%7B%40xEqA%60FiIvUqDrN_Ihd%40%7BC%7ESwCbg%40OpHIv%5BgBp%5BmAhl%40mA%7ELkDvPkAhIoAdQ%7DDfjB%7BCnYg%40zGuMtwCq%40jFmFbXuDpe%40cKtcAuBdMgL%60j%40wIhd%40%7BDxLIz%40%7CFb%5Eb%40x%40rImJdB_AzOcDtCqBlIiIrAu%40rA_%40rDg%40f%40e%40%40gNnEocA%60%40%7Bd%40NoC%7CIk%5EjBeLnAsRF%7DUd%40aFES_%40MMXI%60Fm%40%7ECd%40uBPoGRQHt%40JE%60G_%5CVwEPyi%40%60%40%7DHpAaOZaVdMcvAjA_Jv%40oDvLua%40%60%40%7BCdA_Ut%40%7DErHc%5D%7E%40_C%7CAcCxL%7BNz%40qBv%40iDrBaSbG%7Bt%40bHsi%40v%40wLlCaqAMgRTiFtD%7B%5ECgB%5B_AwPmXqO_XiAcCwGmSaA_BqG%7DCaCm%40c%40YKcAYaXYeGe%40%7BE%7DDiYm%40gLa%40aT%5BiE_CyPmBkKcAmDsIsRiC%7BJcCaTyDwh%40e%40%7BN%40yTf%40wNhCsd%40RuFJqS%7DAoeAiBa%5DMuHFeNt%40iCHeOX%7BB%7E%40aDrCuFtAkEzI%7Bp%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1421 kcal