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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Tisdagen den 25 augusti 2015

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Date

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104

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Time

01:03:18Tid

Distance

32.13 kmSträcka

Gauge

30.45 km/hHastighet

Gauge

01:58 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1438 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kuh%7DJcgllBRTp%40_%40PRDxAVZjFgB%7C%40PtDnJj%40v%40bAVl%40f%40xAzCz%40lGLbThDlZDnBEjB%7B%40vHeD%60e%40BpDfAlYd%40rWw%40%7EUcAnP%7DAzO%7BGh_%40YvCUtNqDvYcDxTu%40nCaE%60Jq%40%7EBe%40%60GJtHIvBWJUUKb%40KzQd%40tN%60BnZhAb%7E%40%3FzIQhMyD%7Ev%40GjSZbNx%40fOvF%60n%40bAlGnA%7CExHrQhBbGdApFbDbUb%40tF%7C%40%7E%5Bd%40rF%60D%7EUn%40tHn%40b_%40tBzk%40IhPa%40xGs%40hGeAtFsAbFiHnSqFrTkIlf%40wAnJk%40bGkCvf%40Cf%5BSdGgB%7CY%7D%40tg%40eAfMiFbY%7BAlOm%40pQ%7BC%7C%7CAc%40lGwCpWsD%7Et%40aG%7ExA%7B%40pMs%40bFqDjQsArJaC%60%5DaM%7ElAyXpuAy%40dDkCpHE%60B%7CFp%5Cb%40fAVK%60IyI%7CAs%40%60N%7BCpB%7D%40hI%7BHjCmBlAm%40rF%7B%40Zg%40I%7BLjEkaA%7E%40ol%40d%40wCpDeN%7CBkK%7CAgKtAeQVcZl%40_FnFeYPkDFoi%40PuElB_TV_VdFon%40bFqg%40%7EAqKxLmb%40p%40%7DDhA%7DUt%40cFxHq%5DlAwCnBsC%7EKcN%7C%40yBh%40mChEwd%40lC_%5EdIin%40r%40yKrCmnAKoSFqDbEac%40A_B%5DaAqNmUcSi%5DaA_CsF_R%7BAkBqGiCuB_%40_%40q%40a%40%7B%5B_AiLeDaV%5BcEa%40uIWoNeAkNmCkRmAqGiAoDsI_RqA%7DEw%40kEiDg%5C%7BAqRy%40uPYqMLsOzDiy%40VmSmA_cAcCcg%40BcRP%7BA%5Em%40J%7BAEmK%5E%7DDt%40iCrDsHl%40oBbD%7DSjEi%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1438 kcal