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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Fredagen den 25 september 2015

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Date

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104

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Time

01:40:55Tid

Distance

37.50 kmSträcka

Gauge

22.30 km/hHastighet

Gauge

02:41 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2186 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ivglJ_%7CkjBpChb%40jE%60b%40rCzTtGd%5BnCvZfKn%7C%40hAxVJnf%40r%40hIpCrNfOhf%40fBlKbFfaA%5ElaA%7EB%60TtAbGbRpk%40jDfHjHlIrXbXf%5EvY%5CS%60BeJp%40iB%7CD_DjEsB%60FaLzGq%5BbEeVxA_FbGyMj%40_DbB%7DX%7CSeeA%7EJaa%40fDyUhEwU%60G%7DXdCiIjFuXpFmb%40nE_e%40nLsw%40%7EDaMpDcUl%40%7D%40bABv%40q%40ZeBf%40gLWmBeGqGyEkImE%7BE%7D%40i%40gDu%40cDgBuEXyFSeEwAuCuC%7BC%7BE_AcCaAeFYqKf%40qKbDsa%40HoBU%7DDw%40aDeAqA%7D%40EeE%7E%40%7B%40Yi%40oDxCi%40%60ByAtH%7BN%7EA%7DGdDwXtCyKzMiM%60FgDlLmKvf%40yj%40tAyBx%40%7BCv%40yGFoF%7B%40%7BKyA_IcIkTeA%7BEOoFvA%7Da%40%3FsXi%40yNm%40%7BGkBsHy%40oG%5Du%40kAP%5DkCoAAmAZo%40MaA%5CaGe%40%7BBu%40%7BBVmBWyE%7BAQhB%5EtDYzA%5D%5CeBXmJ%7DAQ%7EAOf%40OGmSmLQaA%60AoJ_FmIeA_AeCeB%7BC%5BoAuBk%40%5DyBpA%7DC%5EgEa%40oBq%40%7B%40%7B%40wAYg%40%7D%40cAkFIiB%5CyB%5B%7DB_JaGeEk%40kDeBmAGwAZ_Ap%40c%40d%40e%40vCcBz%40wEi%40uDjDc%40%40yCgAoB%3FcD%60%40sJpDyGp%40yDxBmDnAgOhOeIfFgErAmCbBiCtE%7BAtA%7DBnEu%40p%40sBT_GzBgPxE%7BCb%40iOz%40%7B%40b%40eH%7CKiGjHqF%7CHsGbH%7DD%7EDyDhCsGjIcHbGWCg%40cB%5BLaMbPIi%40oAhAoIvNoG%60IC%60AkAhBMnAuBlGmCfEg%40pCo%40b%40eAhBiEfC%5BIg%40qAQBcDfGeIxEKf%40d%40bC%7BBnFyDlD_D%60Ha%40bC%5DtPf%40hEg%40nBs%40%7CGKzFlAdEBbOk%40%7EUnA%7ELgExGkCrC%7BC%7CAg%40lB%7DDhFoAhCuBlG%7BE%7CSw%40vB%7DB%60DMtBsCjGNn%40Z%3FrCgId%40a%40PXtAtGXzKhAhKbFhJvBlHb%40%5EfBs%40dAoAdB_ApBChC_BlEo%40vAoCn%40a%40xCSTHHj%40QhC%7DA%60%40u%40a%40_%40bAf%40uAd%40t%40zAOZe%40PwCx%40AxNnJbCv%40tC%7CBbDtH%60CvD%60Dp%40tCxBbDpAf%40%60Ar%40zJ%5CjApEtE%60AlBzClM_%40%7CHa%40hAo%40SIbAO_%40BPTg%40n%40Lp%40qBPoHqCsL%7D%40mBKiAhC%7BJbEeLzA%3FfH_Gd%40Bl%40l%40%60AXh%40Ov%40q%40tAuD%60CuChA%7DCdAIlCeAbF_EP%7D%40oC%7Bg%40%7D%40oDoAoBqAm%40_FO%7DB%7BAyBsCKoAfB%7BIy%40gAHsDQWRZEW&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2186 kcal