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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Måndagen den 12 oktober 2015

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Date

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Löpning

Export

Time

00:56:33Tid

Distance

8.70 kmSträcka

Gauge

9.23 km/hHastighet

Gauge

06:30 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

623 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yuh%7DJuvslBrCoGI_Fi%40aFw%40sAeAmFg%40s%40qBNUg%40%7D%40oIQoOt%40iCbAq%40f%40oAt%40wKIKj%40yAX_%40hA%5Bb%40eALmE_%40uDOeF%60%40%7BSJe%40v%40iAhAuElAeC%5CWxCm%40z%40f%40j%40l%40p%40%60B%5E%60DEfHi%40jGu%40bE_%40fGuBbJa%40lDb%40%7BEzAkGl%40iHr%40cE%7C%40_J%3FkD_%40eDi%40oAgB_B%5EBzA%7EASQp%40jBVnCEtFaBhNi%40%60HcBzFo%40%7EEqBe%40oC%40QOGuE%5DuDNd%40c%40kEHaHVgCTkI%7CAmE%60CgFzA%7B%40zAPjBlB%5BMXPTx%40d%40zECzD%7D%40bJw%40rE_%40%60GeBjGg%40pDwCm%40sAJe%40MMa%40FwBm%40%7DLBkFh%40mMxCiJfBmCnBOp%40d%40hBjC%5CnBNzEc%40pGkAxIu%40zIwBlKyBs%40cBJJMo%40B%5DYBiE%7B%40eIAoBv%40yRnBoHl%40sADTx%40yBb%40e%40%7EAO%60%40FlBvAn%40%7CAVtAGhHq%40jIcAbHQjD%7DAfGo%40zEMVwBe%40uAD%7D%40Q_A%60AkA%5CaAbG%5B%7CF_%40bAgA%60AaAlCArIP%60FlAtJ%7D%40vH%60ChJC%7EBXxD%40z%40Sh%40_B%7CBDnBS%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 568 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 623 kcal