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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Söndagen den 25 oktober 2015

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Date

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120

Övrigt

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Time

01:15:14Tid

Distance

24.60 kmSträcka

Gauge

19.62 km/hHastighet

Gauge

03:03 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1564 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qph%7DJ_cjlBkBnCeB%7CAnCsBp%40sBVFNbAg%40_Ac%40bAsB%7CBqN%60K_%40DuAs%40kAlEc%40%5EsArC%7BKvIKZZfIQrD%5DhBy%40lBWBSYGNr%40vIDxCa%40p%60%40LxOKxAiA%60BErApAxXXt%40%5E%3Ft%40e%40%60%40DfB%60Lz%40zChA%60CvDzFtB%7CGbAjIhAbVfEb%5Dp%40xO%7B%40nn%40D%60M%7EBpe%40p%40vg%40J%7CB%60%40j%40tBAxDwCtLmErDxApBa%40tDyD%60N_FbEoBr%40w%40tBqHtB_Ct%40qB%7ECoNzAkDZyAn%40yS%60BiMtDqRVgIhAeJvFgO%60C%7DHfBsDbCwOJwC%5E%7B%40zCFn%40e%40jBgEr%40y%40%60Q%7BIvB_D%7EG_N%3FqAaAwG_%40cKh%40c%5ESeS%7D%40kJsAmGnBkFl%40mCp%40uDRsDq%40qBcAiW%7DBsO%3FoJg%40aE_BqDqAeAg%40%3FqBhAoBPeBd%40mGzB%5Bn%40%7D%40lFs%40D%7D%40rBc%40eAa%40DmAzCQSiEwPmNo%60%40gE_USgBHaAr%40kAq%40_HhCiDZmEMuA%5D%3FyBzCe%40oBLmA%7CAyBb%40wAAsAcAsLyAeJgAmBs%40uDKcHUyAyAmB%7D%40CgAvBwAVmDhDeCnAQvF%7DCnC%7BCnBa%40Uo%40aKsAeHJ%7DAtA_BB_Ai%40kA%3FkAZa%40%60GiDp%40u%40%5CiAxA%7DLv%40sCj%40%7BA%7C%40c%40%7EC%7BEtBkB%60CsFbAsMXu%40pAWn%40e%40LAlAfE%5CThAIh%40TlFlC%5Er%40ZlCjA%7CCj%40%7ECtCrVpClBfHw%40%60BAhHvMVMh%40_BhC%7BCuA%7BCF%5DlA%3FAY_GuCqG_GUeAqBad%40EaHgCcLoAoYi%40eCk%40e%40qCd%40%7DAr%40%40eIk%40iEgAmCMsEaAiB%5B_FkB%7DIc%40oINaGqAyRJsChAgIoAgEScD%7DC%7BK%7BD%60LqExQ%7BOl%60%40cA%7CImAl%40c%40IgAeAgBbBe%40Je%40M%7B%40h%40iCyCsBs%40qHGu%40oAi%40OqEC%7DCbJ%7B%40%7CAu%40%3FkDnIy%40p%40%7BDpFaClI_%40LkA%7BA_%40HiH%7Ed%40BtAP%5CtKdMdAbBbF%60RRfJVfBnMbZtBbGh%40ZxC%60G%60A%5Ej%40p%40%3FxA%7D%40vIU%7C%40%5B%40mJyJwDeDq%40Im%40n%40q%40%60B%7BBtP%3FjE%60DxCX%7E%40a%40jPv%40%7CUWnAk%40HiAYk%40%40BtImBpGb%40nBvBpFpMdW%40z%40%7B%40fF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 563 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1564 kcal