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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Tisdagen den 12 april 2016

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120

Övrigt

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Time

00:55:02Tid

Distance

23.15 kmSträcka

Gauge

25.24 km/hHastighet

Gauge

02:23 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1224 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cqh%7DJkcjlBHULLEZWFq%40zAeA%60ASa%40q%40uLSi%40cIdCmDfBe%40c%40eCmFi%40AeE%7EM%7BMfWuAlEUrBCrDTdC%60FnUTdDYxm%40t%40nT%7CAtUt%40hGt%40bDv%40%7CBxExHhA%60Cv%40rCn%40%7ED%5CpDn%40nOp%40lIbD%60Wd%40vFTpGD%7CGu%40rd%40%3FrOPlGlBx%5DnApeAMpM%5BrIgCdf%40%5BtKIpIFtMj%40zOrBlYzBxVr%40%7CF%7E%40rEjA%7ED%7CFlM%60BfEhAdEtBfMdBbNj%40pIb%40xTXpEn%40hGzBjOx%40pIRhE%60%40jYnBxm%40FlF%5DbO%7BAnM_CbJkHlSsEvQ%7BIbi%40kBjNmAdQgAzSQfJG%7EVsBpa%40qAhl%40aAvJ%7BDdRmAzJc%40bBVe%40lBwN%60EwSd%40aFhAgj%40n%40eOnAyRA%7B%5CPuFrCae%40j%40%7BElH%7Dc%40hDsQrDyMrHsS%60CwJlA_LVwKWqScBud%40g%40uZy%40oLyC_U_%40uEeAk%5E_%40%7DEsCiTaBqIiAmDmHaPmAkDaA%7DDo%40%7BEsCuZ_Ca%5Bi%40yNEgZ%60%40gLxC_i%40PsRs%40q%7C%40QyHiBa%5CYoNjAem%40GgHY_Hq%40_IiDaZu%40cOq%40mIm%40wD%7D%40eDgAqCyDeGsAwC%7B%40qDk%40kEqAaScAqWE_Gd%40uc%40OmEa%40cDsEwRU%7DD%5EgEpBkGrKyShE%7BMn%40%5B%5C%5E%60B%60E%60%40d%40zBoAlDyAjHoBfA%7BA%60%40U%7CA%7ECHx%40_ApF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1224 kcal