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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Måndagen den 18 april 2016

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Date

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120

Övrigt

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Time

00:46:40Tid

Distance

7.75 kmSträcka

Gauge

9.96 km/hHastighet

Gauge

06:01 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

571 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7Dh%7DJopslBm%40t%40OAS%5DwFuVK_AdAsNe%40wJJqKPyBb%40oBg%40jDSrEApGh%40xF%40nBiAtLd%40%60DvF%7EUzBaE_%40%5EeATUEYcADSj%40f%40l%40Cb%40kAA%7BBwBgIc%40Q%5DPSd%40OrBJr%40pAfGf%40fAZ%40r%40%7D%40JkBKgAeBaHU%5B_%40IWPWl%40KjBFr%40xAvGh%40%7C%40JD%60%40M%5C%7B%40F_AEmAaBsHWg%40_%40Ia%40Nc%40pBTxBtAzFVn%40%60%40N%5EQRa%40JwBwBqJWQa%40%3FUb%40WlB%40%7E%40tBfIb%40Rn%40_%40Ru%40AuB%7DAeHSs%40WQa%40Be%40x%40QtBvBbJd%40%5E%60%40Gd%40mA%40%7BBeBqHYi%40%5DI_%40ZWt%40IfBpBzIT%60%40XBXKb%40iB%3Fy%40aBuIWe%40%5BOUFe%40tAKbBpBbJ%5EXZGd%40qABeAKmAiBmHU_%40%5DEUVUtDfBpIZ%5EXBXWb%40oBGqAgBqHYm%40WI%5BL%5D%60BC%7CAjBvIXb%40X%3F%5CWTs%40HuBcCiJYYQ%3FMRWdBBpB%60BpH%60%40%60%40ZCZ%5DVuBKoAaCeISMYDS%5EMfCFt%40%7E%40hEp%40rBNVb%40ET%5BVcBGqAoBwHYc%40%5BGSVUpA%3FhB%7EAbIj%40j%40b%40GR_%40RaAKcCaCmI%5BK%5BRSn%40GvBP%7E%40rBzHZNZKVg%40LcAO%7DBaBcH%5B_%40WE_%40ZMf%40E%7EBhBhIT%60%40VH%5CM%60%40%7DA%40w%40I_AaBqGWk%40%5BSWF_%40lABnBdAbG&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 571 kcal