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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Onsdagen den 20 april 2016

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Date

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120

Övrigt

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Time

01:08:13Tid

Distance

27.96 kmSträcka

Gauge

24.59 km/hHastighet

Gauge

02:26 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1532 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wsh%7DJo%7EilBYV%5BQk%40sIIoBt%40o%40%3FYqG%7CAcHvCe%40ScCwEi%40QgEdN%7DNnXmAjD%5DjE%5EhGdExPh%40%7CE%5Dli%40FtKMhB%7D%40nAEf%40FtE%7E%40vQNdAh%40t%40%7E%40%5Bj%40ZdAxHx%40nDlA%7ECbFjIjBtGp%40vEv%40bSf%40%60GlC%60Sn%40zGZxHBfOm%40bk%40VrMfBv%5ClAjv%40DfQWlRmC%60i%40i%40pPDpUd%40xKrGbv%40d%40%7CCnClLjGjNlChIjBxKpBtOl%40%7CJVpPn%40lLdDlUt%40hIn%40%7C%5DtBtn%40BdGg%40nN_BtMeChJqGnQcE%60PyK%60p%40%7DAfNmChd%40U%60c%40uA%60WsB%7Cp%40s%40fL%7DDdSw%40tF_AjKe%40tMsDt%60BSpD_Dj%5BkK%60_CPu%40lK%7B%7EB%7EBqSr%40%7DI%7EDwjBhAiObBaLfDiP%7E%40gMP%7DPn%40yWfBgYNoG%40_Z%60Dij%40%7EBaQzGy%60%40nB%7DJfCoJvI_W%60CgK%60AaJb%40oMKsLeBsb%40m%40sb%40_AeMkDgWg%40uJk%40uVe%40qFaD%7BTcBoI%7D%40kCsHkPaCmJs%40mEoC_Y%7DBq%5Bm%40oRBiOh%40uOlC%7Bg%40XkWoA%7DfA_BcYa%40gN%3FyG%7C%40ue%40CiL%7B%40uM_Ei%5BgBw%5BoBgJeA%7BBcEoGoAaDs%40cDg%40cEaCc%5D%5DkN%5Euk%40KiDsAgImC%7DKk%40aFT_Dh%40eCzBiGdJaQxAsDbCkIl%40k%40b%40l%40zBjFfJaEdEmA%7C%40w%40%60%40u%40b%40E%7EAvCJx%40u%40lF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 550 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1532 kcal