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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Fredagen den 6 maj 2016

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Date

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120

Övrigt

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Time

01:04:49Tid

Distance

20.92 kmSträcka

Gauge

19.37 km/hHastighet

Gauge

03:06 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1351 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_vh%7DJk%60jlBk%40oKOa%40uEdAoG%7ECi%40CyCgG_%40EgEdNaMzUuB%60Fi%40%7CE%3FnCp%40vE%60E%60Pd%40%7EG%5Dbg%40LhKM%7CAeAfA%3FpG%60AxRb%40lAtAi%40b%40Lv%40bGxApGbA%7EB%7EDjGtBrGjAnIvAjXjEt%5Ed%40tM%7D%40xv%40LfGrBn_%40v%40xh%40RbDd%40x%40p%40FfAQrDyClLcEdDxApAMrFaF%60EeAfMiFj%40g%40vCmJjB%7DBnBkGrB%7BJrAiCR_AZgP%5C_ElAuJv%40iDh%40iEbAuDf%40yKpA%7DJfNa_%40d%40wE%60AkEh%40cG%60%40%5DPq%40RuK%60AeCVeB%7C%40w%40%60Ad%40d%40%3FjAkB%60Ac%40zA%7BCbC%7DRAwAg%40qA%40%5BzByHl%40qDjBiCRy%40%7C%40iGz%40iPBuDu%40cH%5EeFn%40iEC_Af%40NXUxCmKhAg%40l%40aARiACaBWg%40cACs%40kBHiB_%40iCDcDo%40aKqAqHm%40%7BFHuCMsF_%40yBaBuDgBcAeAp%40gGlAmGvBeAvDsA%7C%40%40b%40%7B%40bCo%40gAcAyDQyAZqCeB%7DIa%40%5BSRiBxEUHmLs%5BkDiQ_%40aD%3FaGk%40%7BD%40uA%7CBkC%5EgAFyCSmA%5D%40yBxCi%40kCfCoER_CaAmKqAcIe%40yBgAkB%5DiC%5DwJ%7BAwBm%40Oq%40h%40Uv%40g%40f%40aALyCxCiExB%7BBb%40a%40j%40VjGm%40f%40I_%40gBgVtDoCH_ELUZ%5CnBn%40ZQ%60CiV%5EyApBwFl%40wChByAtB%7DEhAyMZaAfCgAS_CTkFgB_DIy%40nAmGLuBsCwSsCoIg%40Y%7B%40%60B%5BHqA%7BDgC%7BD_%40Rq%40zBKKN%7BAKa%40%5DhBWL%5D%7E%40%5D_%40QB%7DAzHs%40bK%5BZyD_DqAo%40%5Db%40oAnFmEtNeAaDw%40oA%5B%40%7DAbFoC%7EFi%40cBo%40%40U%5DyDwHmCyL%5D%5BiAp%40q%40H%7BP%7DSe%40FgHfe%40JtAR%5CjIhJlCfErEtPj%40zMzOh%5EdEvHrC%7CDJbAeAfK_%40n%40wD_DoAVy%40eAm%40PyEfRk%40h%40Ur%40%5BpNJ%7EKs%40dGINmAOIpESPuDd%40O%7E%40j%40rGpB%60JzBxFbIjOCf%40eBrCUjAn%40dLVj%40%5EQz%40gAh%40_B&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1351 kcal