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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Tisdagen den 31 maj 2016

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Date

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Löpning

Export

Time

01:00:37Tid

Distance

32.15 kmSträcka

Gauge

31.82 km/hHastighet

Gauge

01:53 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1372 kcalKalorier

Score

3569Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iuh%7DJcfllBPd%40RAHs%40P%3FN%7CA%5ER%60Cg%40%7EB%7D%40h%40Ff%40t%40vChJl%40b%40x%40Hh%40d%40fBvDp%40jHBrRnDtZ%40zAIfCgCvWaBdVjAf%5Bb%40vXc%40vQ%7DAxYiApKqH%60b%40YpQgEn%5CuCxRoAlDkCvFsApEW%60DFzKSnAWBQt%40%40%7CVtBre%40jA%7EhAk%40lQ_Dhp%40GvJLfSdArV%60BdVlBhR%7E%40dGlApFnApDfFzKlCzInCjQtArLb%40fFpA%7C%5CxClV%60AvLfBns%40dAvWC%7CN%5DtFqBtN%7DAfGuJhYyCjMqIhg%40aClQgCbe%40OhGE%7EZsBnb%40_A%60d%40%7D%40%7ELiFbXeBjQiEboByDfa%40cNlyCo%40zEcGv%5BsD%60e%40sK%60fAgQb%7B%40gHj_%40aD%60J%3FpAvFh%5Ej%40p%40xFqHbB_BdBs%40dOkC%60CuAdGiGbDkCfBm%40bEo%40d%40m%40EyNpD_%7B%40d%40wTTaXJaBx%40iErEqPjDkQ%7EAoSJuFGmMXwFvFcZr%40eFXaj%40XcJxAqQFcTj%40eJfD_%60%40pA_LvC_%5CvAgKvNgh%40b%40cEl%40iQf%40iE%60GkYzAwFrAuCxN%7DQbBkFrAcJ%7CGuz%40pHmj%40r%40eKtC%7BmAFqFWoOL%7DF%7ED_%60%40%3FiB_%40eA%7Bb%40at%40%7BHsVw%40eAgBy%40qFqBkAI%5DiAo%40a_%40eAwKyCsSo%40%7DMYgPgAiN_CsOuBeKaAwCqHiPiCeKs%40gFkCsXaCoa%40YaRFeOt%40%7DQtBk%5E%5E%7DYeAu%7D%40YwJoB%7B%5E%40iS%7C%40aDEqIP%7BEh%40iCtDgIvAkE%60Fq%5DzBgS&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 488 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1372 kcal