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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Onsdagen den 22 juni 2016

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Date

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120

Övrigt

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Time

01:16:45Tid

Distance

29.81 kmSträcka

Gauge

23.30 km/hHastighet

Gauge

02:34 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1679 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DsglJssjjBGfJoGdg%40%7EB%60c%40j%40jGrFbO%60A%7CDZvCvC%60OL%7CCh%40%7EBf%40j%40pA%7B%40%5CP%7C%40xD%5Cl%40PUr%40yCEcM%5C%7DCTOXp%40OzCb%40tDD%60HVx%40%60%40EnBeF%5C%7BARChD%60%5BRHAqDt%40uHUi%5E%5EwPhAmKxEc%5DLwAC%7DBaAmHiAgEq%40_AiEiAo%40e%40eA%5BiA%7D%40g%40eBaCgM_AiCiEcIg%40iB%40yAh%40oB%5E_%40hDfBjAFdAq%40pB%7DB%7EAa%40nA_Ar%40K%7ECsArAgAp%40oAbBu%40%60%40u%40%7E%40aEpC%7BGz%40eEzEgLe%40_Dc%40u%40My%40BaBe%40gCgAyACo%40rDgCdBsEZWzBzI%5E%60%40d%40A%5Cp%40xAlH%60%40%5ExDH%5Ep%40HdFRfAbYzA%7CJcG%60%40q%40Be%40YpGV%60Af%40l%40vDw%40jF%60%40pGy%40%5CFPf%40AtA%5ExAjCcBlBu%40xBsA%60Cg%40pBu%40jBgD%60FoDnG%7BFDPQOPG_%40JeCvBC%5BhFwGlCgC%5CJDr%40D%7CSPp%40h%40HxEaAr%40h%40z%40V%7EGeEz%40%40nBzCr%40p%40d%40JbDqBhBaExFkHrAYzAN%7C%40k%40%60BWvAo%40%3FiA%5DyA%40u%40V%5DvAc%40zAeA%60AgAfF%7DKpB%7DFd%40uB%7CDc%5B%7CBaIrGyGpE_EzFcEpN%7BMfJmKn%40gA%7EW%7BY%60AwBp%40uCj%40_HBcCGmD_A%7DIqAoGcIuTkAiGAoFv%40aP%60%40%7BOCyUy%40oT%5BaCmC%7BM&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1679 kcal