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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Tisdagen den 12 juli 2016

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Date

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Löpning

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Time

00:59:15Tid

Distance

24.15 kmSträcka

Gauge

24.46 km/hHastighet

Gauge

02:27 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1315 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cvrlJcxwrBrBKjCZ%7C%40Yv%40%40%60ChFn%40dCpAvBbBbQxBnFF%7EDz%40hEp%40n%40nDuAnAAhCn%40%60BtBOdSICHWO%40ZaPGyAu%40uAgAo%40wA_%40aB%40%7DCjAo%40Uy%40cCQ%7DE_%40sBaAeBe%40mBmA%7BKzAvMlBfETjFbAhEh%40%5E%7EBcAjAYx%40%3FbCt%40zAnB%7C%40aDtC%7DFtCsJr%40%7D%40%7CQeKtCgEnBiB%5EiAlBsOAoDu%40mHAwCz%40cIj%40%7BBzKoVxAkArAWdBAfDlAvAJnAa%40%7CA_Az%40mAbCoH%7CA_BfIoFzByBj%40iA%5CuBEcRWsKuAwS%7DDsVWyFDuCZqCb%40sAZcC%40%7BKXeCzD%7DLz%40aBfGgHxBcD%7EBqFjC%7BHtDkGtFeC%60A%5CvAzAvBh%40tCoAv%40%7DAtCyMzDkHXsAO_G%7BAuUNsCh%40_ChHaSdFsRdMe%5Dp%40mAxF%7BFhEuC%5CaABkBo%40uCI_B%5EmEMkA%7BA%7B%40mAsB_AwBCgC%3FtAMEo%40iBiE%7BFgA%7BBk%40kCiAuBs%40%5DoF%7B%40iAy%40mFeBqDE_ByAaDeG%7DEeM%7BBuOaB%7BFyBsVcAyHOwGNoBlBqJb%40cJdCgG%5CeBxA_U%40sDg%40eIDsCj%40kGr%40%7DA%7CAgAv%40DRQQqAw%40nAoBdBe%40fAq%40tHCnCd%40rFBhE_BrVO%7C%40uCbHSzAM%7EGyB%60LR%7CIfAxHvBbW%7CApEhBjMv%40dDdE%7CJnCdFh%40r%40zA%7E%40zAKfAHnEzAvAbA%7C%40XdDVv%40%5CfAlBp%40lCpApCdCrCdArB%7E%40xCdBtDvBjBRt%40e%40nFx%40bHUjAk%40n%40kBx%40wDfEcCrBy%40dBkLrZeFzRmItUa%40vCChD%7EAnUHlBKpBmEnI%7BCpNgApAeCt%40aBa%40cBeBkAUcF%60CaA%7E%40aDzGy%40lCuDvIaAbBwHlJ_AhBuCxIq%40%7ECI%7COqAdFK%7EGLhCdFj%5Cr%40hNZrMFlPY%60CsAfCkMbIcAjA_DlI%7BAlAmBn%40uAMoAq%40sAYoAD_BZiAp%40qKnUs%40jBoAlIE%7EDv%40nIFxCQtCyAjKm%40%7CAmAz%40sE%7CF%7DPlJq%40%7E%40%7DC%7CJgCdFy%40tEMtNsA%60LQlMW%7CB%7B%40tB%7BE%7EF%7DBdAe%40z%40EjB%60A%60LP%60G%5DrCo%40r%40gCb%40%7BAp%40%7DCp%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 535 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1315 kcal