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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Onsdagen den 20 juli 2016

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Date

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120

Övrigt

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Time

01:16:07Tid

Distance

27.49 kmSträcka

Gauge

21.67 km/hHastighet

Gauge

02:46 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1626 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mgj%7DJsyhlBHfCrAvHlCdLl%40tGWrb%40JnOQ%7EAcAtACfA%60AlWXdB%5ENv%40a%40h%40H%7EBhN%7E%40rCdFlIlBvGlA%7CItAlW%60Ef%5C%60%40rGHnQm%40%7E%5CA%7CRtBbb%40x%40dh%40ZlFlAVbAOtC_CtLqEp%40H%60ChAnAGtA%7D%40%60DeDlD%7D%40%7EM%7DFx%40_AnBeH%7CBaDnCeJbAqFjB%7BEt%40ePpAiOtByLdAmDh%40cMlA_JhFwMdCcIrBwEzCuTvCAbAq%40dBgEv%40_AdPgIhAkArIsP%7C%40nCPOaBcKu%40eJCwEf%40%7B%60%40GyG_AaO%7DAgI%7EA%7DDpAuFpAa%40x%40wBBcAUwAy%40E_AyAmAyWwBaPAgIi%40cG%7BAwCyAaAaDnAcGtA_E%7CA%5D%5Eo%40xEUZs%40Fw%40rBi%40y%40k%40BgAbCkEcQqNu%60%40wE%7BWCy%40l%40s%40BoAk%40oFnBoCf%40kANcDWiAcAh%40oArBk%40%7DBLm%40nB%7DCZkBG%7BAsCcV%7DAsDa%40%7BCGyFS_BqAmBw%40Wm%40f%40y%40%60BaALw%40p%40a%40pFaIzG%7D%40b%40u%40dAYu%40m%40qGs%40uLpDoDPgEX%5CbBh%40l%40Q%7EBiVjCqIR_B%60%40w%40lA%7D%40nCmGj%40%7BHn%40%7DD%7CBgA%5CTz%40%60D%5C%5EpAAn%40TnFnC%5Cx%40TrBj%40rAxAvGjCfURb%40vBvAn%40FxBm%40%7CE%5BnHnM%5C%40f%40%7BA%7EBsCEs%40aAgCDUbABA_%40uEyBgHeHSw%40uBua%40CuJ%7DAcFs%40aEkAkXi%40kCe%40m%40qCV_B%60AKi%40JkDIkCW_CkAeEEqC_AeCa%40qFa%40oAq%40qFB_IMUe%40HA%7BIiA_P%5EwHx%40aEVqDfMid%40pCaNtNojA%3FgAoH%7EPgBfJkBdGqArB%7BB%7CBqNx_%40%7DC%60Oe%40jLs%40fFmExMsCtLkNj%5C_ArDk%40jGoAd%40wAiAwBtBmA%3F%5Bd%40aAuAeCuBeAQkFBKgAGn%40Y%5Ci%40%5D%5D%7B%40uDI%7B%40WsD%7CJw%40tAy%40Uq%40ZsAxFq%40rAo%40Ts%40%7C%40aDzFgBzG%5DNkA%7DAc%40PeHdb%40KzCV%7C%40pMxPpFdQ%40nJ%5EnBnSfc%40hFzHHtAcAtJ_%40f%40iPgQ%7B%40BiAhBwBnLq%40vH%5Bl%40kEwBwHaCsEHuAb%40aFjDuJbOeA%7CDsAhKb%40l%40h%40%40dDsBVRPr%40CnBp%40%7E%40ClIx%40l%40P%7ECv%40t%40QbJR%60Db%40jAp%40C%5E_Ah%40gNTgAv%40V%7C%40jCO%7CGLhGXfBb%40b%40nBh%40vAc%40b%40Nh%40hKzAlFjDnHtH%7BDdGgBlAcBj%40C%7EAnCFv%40m%40vC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 535 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1626 kcal