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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Lördagen den 23 juli 2016

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120

Övrigt

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Time

01:51:42Tid

Distance

35.56 kmSträcka

Gauge

19.10 km/hHastighet

Gauge

03:08 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2231 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ksh%7DJ%7D%7EilBwPpM_C_%40oAzAqAdFoLtKS%60AF%7CM_CjFl%40pNSvo%40EzAuA%7CBP%60ItApRfCUxB%7EMzHbOh%40vDwCqBSrEr%40dIwA%60KcE%7EOmIzOcAtDyCr_%40mFbQcD%60TuAfCmCzAkEqCgCh%40oNn_%40sAfLeAb%5BXtNvA%7BBzJqGbHaCvAKrCzCdB%5ElMqLjAY%60Ev%40%7CIqBnVrVhH%60A%60H_E%7EJoDtDxAlAMhFaFtS%7BHbDcJlCuDtH_YtB%7D%5EfEwT%7CAoSvNy%60%40tC_UvEs%40%60DiGzQuJdKiT_BiPTyt%40kCqUdDaKtBaB%60%40uCYwAcAA%7B%40gBeFoy%40%7BAoDeBeA%7BIdCmG%7CBmApGeATu%40lBk%40_Ag%40FkAzC_DcN%7DN%7Ba%40yFuZt%40eDg%40kGxBqCf%40_Fs%40uAqB%7ECm%40iCrBsD%5EcE%7BCmVyBwGc%40qK%7BAwB%7D%40EiAbCiClA_%40fF_MrJ_%40cCmAcSrDcDJeEpDz%40%7EBgVdDwL%7EF_KrAwNnCsAFsIsBgFvA_MoCmRwC%7DIc%40KqApBsBaKTmGnFkUeAcNaDiF%7D%40gFkHtPgBpLuA%5EoAcAmFpCyFiE_IKqAwAyEW_BgHqAoAuBcHgBZhBK%7BAZeAvBe%40g%40l%40nBgBbDm%40%3FcDwD%60%40uEa%40%7DUfCmWaAkDIuGbC_b%40Gk%5B%60CuW%5EkQfAaEtCcDjA%5DfMh%40jCeCpCyJfHgN%60Dq_%40rEi%40bLkMrCkZYqHoBwI%7EDsa%40fBmKzCeIvCeDjByHnEaJxDiBxEoS%7CBaEv%40%7BIpCeJHoNrAaGfDm%60%40fAcW%60DaBjEz%40%7CN%7EGdGcBl%40ZdAtc%40hGz%5DC%7EOyApJ%7D%40tf%40n%40f%40%7CEsBhAh%40d%40vJ_AxMiE%7EWc%40nHaEzFyEdO%7BIzu%40%7D%40bFeCdFcA%7EKoCrL_Zv%7CBwm%40jtBsDjT_Eb_%40kKpf%40%5Dx%40%7D%40IeOh%7BAYl%40y%40i%40uDbR%7DCyEoB%7BGi%40MWj%40c%40%60Wn%40nSa%40%5CkC%5DSrKaBvFrR%7Ea%40%7B%40pG&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 535 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2231 kcal