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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Onsdagen den 7 september 2016

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Date

Control_fastforward

Löpning

Export

Time

00:01:01Tid

Distance

0.01 kmSträcka

Gauge

0.59 km/hHastighet

Gauge

101:40 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

8 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7Bi%7DJi_glBCORh%40%3FIECKLM%5C%40EE%40%5Eo%40CAWL%3FH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 525 veckor sedan

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Löpning

Export

Time

01:24:11Tid

Distance

36.62 kmSträcka

Gauge

26.10 km/hHastighet

Gauge

02:18 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1814 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7Ci%7DJk%7EflBEqEQm%40WIQj%40U%7C%5B%5EpNlB%60Z%7EAxKbAlD%7CGtLfBxH%60%40pD%60A%60TbEz%5CbAbR%40bG_Azj%40BlG%5ClKnBl%5DhAb%7C%40ApKYrMoDjq%40O%60IJpPd%40zRxEdn%40fBpMbD%7CKfI%60RrAjFfDnTz%40jK%7E%40r%5D%60Fza%40%60Ahb%40ZbAtCb%40pFbCtArAbIhVdd%40%7Cv%40pBn%40fCa%40hSsJlC_AdAGjAR%7CCvA%60AhA%60E%60HnB%60BzBPjBwA%7CAaE%7C%40eFhEc%5D%7EKkt%40%7C%40eCjAoBjAy%40xAY%7CAJrAx%40nVlUlFdEbJvExAh%40tAJzAOpFcDdAkAfE%7BHzAoAdUaGd%40b%40%60CpHxEdK%60Hp%5CRnCa%40fH%3FhC%5ChFExBoArNQrLRSP%7BKpAwPa%40mI%5C_JGyC_Ho%5DcAoCkEiIiBmFs%40a%40oTfGwBdBeDzFyAdBgEtCiB%60%40_AEqAWyJ%7DEy%5Dg%5BkBkAiBQqCjA%7BBbE%7B%40%60DgRxqAm%40vCu%40nBoAdB%7BAr%40aBGw%40m%40mEyHaBoBgBeAcBg%40sBN%7DB%7C%40qTrKmAF_Ba%40i%40VgEj%60%40MlEVfUW%7CNiCfbAw%40%60JcH%7Cg%40%7BGzz%40wBvO%7D%40hCiAnBuMfPeBpEiIja%40y%40dSq%40jFyB%7CI%7DH%7CWcCrMyLpuAWxG%40bNgAlLs%40xMOfh%40SlFo%40vDUb%40%5Ba%40aA%7DDsAiDoAoC_B%7BBoEaCgAMoEXiC_%40iCuAO%5BtKecCfD%7D%5C%60FurBdB_QjEwT%7C%40cKfAmj%40rBk%5ET%7Bb%40fCod%40dBgOtKmn%40tDkN%7CJyYz%40iEbB%7DOTsNsBok%40u%40af%40%5D%7BEqEo%5Dy%40e%5Da%40gG%7DBaQmBmKeAwD%7BJuU%7BB_KaCaTaDic%40i%40qPBuU%7CDmz%40LaS%7D%40w%7E%40UgIuAyTg%40kSfAil%40IsI%7D%40_NkE_%5CeAwVu%40cGiBuGyFmJiAiDs%40eDuAcMsAqTa%40oOl%40m%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 525 veckor sedan

Garmin_grey_20px

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Next

Sum

Sammanställning

pass totalt: 2

Total förbränning: 1822 kcal