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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Lördagen den 10 september 2016

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Date

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Löpning

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Time

01:50:23Tid

Distance

36.48 kmSträcka

Gauge

19.83 km/hHastighet

Gauge

03:02 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2209 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mph%7DJ%7DejlBl%40wCXSlH%7EK%7EHbGl%40%60DIfEr%40nBlA%60AeDtd%40nAlXl%40v%5Bu%40vVsApRoBzOkGd%5DcAnWmHvi%40y%40vDqFxLc%40fCMtCHvJOrAo%40%5EGpSjCrj%40fAhcAOxN_Evy%40A%60Xl%40fQ%7EE%7Cl%40pB%60O%7CC%60KnHhP%60ClKbCpPbAnMhAb_%40zEd%60%40z%40r_%40XxAtADzEjB%7CBhAv%40fA%7CFpRpAxCdb%40xr%40rBjB%7CBHtVoL%7CBi%40lCd%40zCtBjF%7EI%60Az%40rATtASfA%7D%40lBgEf%40oCnRcsAxByFpBiBtAY%7CAJxAx%40j%5D%60%5B%60JrEnCx%40vCWnFaD%7CGqK%60BcAbTaGdGqDd%40fAViDxAGf%40%5BpAyDjEy%5BdBgh%40%60%40oC%60B%7DB%60FcBfAgAxDaIHw%40k%40gDEkJhAiLa%40mN%60AiIfCaJ%60CkFhE%7DEbEeMtIiPzPqRtXm_%40%7EPoPhGoClCyBvGkN%7CAaBBy%40n%40%7E%40hE%7C%40lA%60A%60FfI%5EG%7EPa%5B%7CIaDt%40mBTaBT%7DHjAcKjByWzBqRxBmN%5CoEvAaHRuPfBcLp%40eKKgASA%7BE%60FwBr%40yBdBmCVoBo%40%7D%40aBo%40X%5Bh%40%40TrAGpCv%40bADrAWn%40SpAoAdC_AjEkEVABzEiC%7CRKlOkBrJ_%40lFkFn_%40_Cx%5B%7B%40vH_%40xIm%40hCi%40v%40_IzBcA%60A_PjYwEyHgBiBiCq%40%7BAEy%40%60%40wAxBmDtIaAxAiAhA%7BHdDiIxHaIjIuLvPeAuBgDoCwD_IgBcCuHsEiC%7BCeB_A%7DCgFuB%7DI%7DCkVUsEsAgCg%40aC%5D%7DGTsEM%5BiAi%40oCqHsASsCnAgAB_EsE_EiCmBdA_E%7D%40kAt%40wBd%40%7DEiC%7DDl%40wAIqCyE_%40S%7D%40BuCiH_DwAyAyAmDaIuAiI%7DAiBsARsBmAw%40XsAzBkCDyC%60Bm%40%40Wg%40mEqMc%40%7BB_AaIFyKs%40wF_E%7BJgB%7DGgDsXg%40eIcEaOaAwOi%40cB%7DBiEwCeIeA%7B%40iIiDgBmByBgE%7BCkDe%40%5Bc%40DgDhC%5DEaBaEaBqGcAeKGwEj%40g%5EG%7BLk%40wKoBqKdCyHxAcJEkAk%40eBaAuW_CyO%40cJ%5DeDeB_E_BsAoEtAuI%5EcBdA%5D%7E%40%5DfHOPg%40Gy%40nBi%40aAg%40Fy%40hCUBwDkOqNm%60%40uE%7BU%5BgEj%40_AFoAk%40eD%40mAnC%7BCVeBD_IcBmJc%40uFwAeJiBqEy%40kNoAcBm%40Sy%40p%40u%40%7CAoARe%40j%40UfACjDaIrGeGxDwKbVi%40%5CaA%40gAe%40eAXkD%60C_%40%3Fm%40%7DAa%40X%7B%40%7CMPx%40xBV%7CCnHP%7EBMr%40iDdEsBzDoDfPq%40%7EFxBfE_AxG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 525 veckor sedan

Garmin_grey_20px

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Next

Löpning

Export

Time

00:00:11Tid

Intensity

NormalIntensitet

Kcal

1 kcalKalorier

Det här träningspasset har importerats.

0 0	Tillagt 525 veckor sedan

Garmin_grey_20px

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 2

Total förbränning: 2210 kcal