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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Onsdagen den 21 september 2016

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Date

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120

Övrigt

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Time

00:53:04Tid

Distance

19.33 kmSträcka

Gauge

21.86 km/hHastighet

Gauge

02:45 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1143 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w_i%7DJou_lBNfOxBtb%40jAr_AWdVqD%60w%40GrVTbJv%40nOtD%7Ec%40t%40jHz%40fFfAtErAzDhFzKjC%60IxB%60MxAtKr%40zHt%40%7CZ%60%40%7EFjCtRlA%7ELv%40z%5EXjAzB%5ErBx%40fC%60AjA%60Av%40xAbEfNjB%7CExb%40zs%40Rz%40Av%40aDzZpD_%5CAy%40id%40kv%40sB%7DFgCcJaAeCkAmA%7BGiC%7BBg%40k%40c%5CYqFaF%7B%60%40WaEi%40uWkAuMuBoNaBmIsAcEgIwQiAcE%7DAyJcFul%40%7D%40_RMiIAoIRkLxDex%40HgRUsPPy%40bANjAUrEeDvJeDn%40D%7EBhA%7E%40%3FtAq%40jDoDvEwAxF%7DBrEsBh%40s%40fBqGzC%7BEvBgHrAyGtAaD%5EeC%5CiKd%40oHvAeLxCyOXcIjAgK%7EFyObC%7DHjBsDf%40wElA_GJuCTmAb%40QdCB%7C%40y%40%7CAyDbAcArNaH%60Aq%40v%40_AlHiO%5CYNgA_AcHc%40mKf%40m%5EOyPu%40iK%7DAeIbBiEx%40eD%5EqB%60%40cFEm%40g%40_AC%7DCYsCBqCi%40oJcAwF%7B%40%7BHHmCIoFe%40wC%7DA_Dq%40s%40u%40YcEvAeAJsCEgCTwA%7E%40_%40z%40a%40%7CGSTe%40Ey%40tBs%40cA_%40NaArCcFcRsLe%5Cs%40gCoC_NY_%40wNnSWYmACMj%40KjFmDdNkCnHy%40jAcAl%40_ANUQ%40WCdA%7DB%3F%7BGqAsD%7DAmEqDuHqKe%40IQh%40q%40lDCv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1143 kcal