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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Söndagen den 9 oktober 2016

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Date

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120

Övrigt

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Time

01:51:00Tid

Distance

33.37 kmSträcka

Gauge

18.04 km/hHastighet

Gauge

03:20 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2019 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%60f%7DJg%7CfkBrB%7BKT%7DOhAtA%60%40%3Fd%40c%40%5E%7BFvCrBtBlD%7EAh%40nFCxBf%40hAnBp%40hC%7EA%7EAnBlE%7C%40z%40nAdDh%40tFxBnJ%7C%40bHGvBuBnHeA%60%40%7BA_%40y%40j%40%7BAxGw%40hBgFpFiBM%7D%40p%40q%40tAm%40zCkAbBkBDuCe%40s%40eAeBa%40%7DAuDeB_A%7D%40FEVj%40jB%5ClGf%40nAfCpCdA%7CDB%7EK%5CvFt%40nApAh%40xAzBnCnHtBdIRdD%5B%3FaAdCO%7CCkCfHaB%7EJpGdL%60KvO%60%40pAlElYp%40dj%40OtBeA%7EAgFYoCfBgIVu%40Ns%40t%40oL%7EUeCzL%7DAlOs%40nBqHjPoB%60Di%40j%40aEtA_FnEk%40%60AoDlMi%40xCAdBZ%60%40pB%5CxAr%40zJpG%7CKdIvFbGxCrFrJxXvBzCfAh%40dCDzKaGzFk%40jDLt%40fAf%40zB%7E%40pSxAhJ%7CChHpGpHlRzIhKnCfHfA%60MpAjGiBlD%7DAv%40yA%60%40mBb%40iKpDaPtAeQ%7C%40qRh%40%7BCdLkZrBgE%60AiAnDgMjG_OfAkG%60DVr%40cA%5EIhAt%40lBh%40hBOxAlCz%40GZd%40dBX%7E%40u%40tA%5Bb%40u%40rBaAlD%60BbCXdAKpAmCnBp%40hCw%40jC%7DHb%40mG%60CyH%7CAmNWsHyC%7DFG_AdBcKf%40_AlIkFbC%7BClAq%40NeAoAsGCqArNoL%5EA%7EBnAj%40BtB_AnAkBfBwF%7CBsC%7CAc%40fGz%40lB%3FnAYLa%40%7D%40%5E%7BBB_Fw%40oA%40kCjBmArBoAjEcAdBaAr%40uAPsCqAw%40NaN%60LUVHv%40Q%5DkBWyEb%40y%40MgD%7DFm%40qB%7BAwLyA%7BEYeE%7D%40oD%7D%40_AuD%7D%40oD%7BAeAsA_A%7BBuBwKuEcK%7DBsAeCs%40wBeF%7D%40y%40mCDgBs%40k%40w%40gBaGGsAn%40sMHsOcCoJkBsDaCsCi%40wAi%40%7DC%7BA%7DEwDuT_A%7BSi%40eB%7BB%7BBeIqLaDoJiGaISeCdAoKE%7DCsAaGoBqCaFF_Aq%40YyAiAuMQ%7BJn%40kL%3FwDgCgFc%40gIwA%7DIe%40cBaCqDgCqF_Ag%40_LqCcAwB_%40yI%7BByLG_NyBqGUoBKkGeAuQoByGuB_LrB%7DAtB%7DExH%7Bg%40DuCiGqLiBwEgAeGa%40_KwAiHw%40cAiCyAuAQ%7DKrCmGe%40qBj%40_%40_EiCiC%7DAwDgD_WsC%7BLgFmLsFsI%7BBoFwDyEgEcLuBaLe%40%7B%40wHDkB_A%7BAiB%7D%40gDs%40%7BG_B%7DEeCyCcA%7DBaBqI%7BBwGoDiPs%40%7DJj%40aOg%40wSeK_ZeAq%5EqDkXWy%5Cy%40mK%5Du%40qB%7C%40uAEc%40e%40q%40kj%40eC%7Bh%40AgL%7C%40%7Bi%40k%40kQiEs%5DsA%7DW_AoHuB_H%7BGkL%7DAqH_%40kD%7DAeVq%40mT%5Eol%40g%40oG%7BEeSUaCBiCrA_GxBuFjJeQ%60EkMn%40k%40bDfHhIeEbDw%40%5En%40f%40hIb%40zBtAyAj%40yA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sammanställning

pass totalt: 1

Total förbränning: 2019 kcal