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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Måndagen den 17 oktober 2016

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Date

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Löpning

Export

Time

00:41:46Tid

Distance

7.08 kmSträcka

Gauge

10.17 km/hHastighet

Gauge

05:54 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

523 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:szh%7DJe%60tlB%40pAh%40rCGr%40qDfGSIwBsIwCwNAaAlA%7BKEyBm%40sFNaMfBsKZaHIoBo%40y%40MaACsDbAcTz%40yL%7BBpb%40LhEPp%40j%40z%40BzAi%40%7EIqArHOjLn%40jLqAjK%40dAb%40%60CjF%7CTRIrBuD%5DVO%7E%40Lk%40oAVi%40u%40Ei%40%7C%40l%40%60%40Sb%40kBMcC%7BA%7BG%5BSc%40DYh%40OhABfAjBbJXRXI%5Ei%40NeACoAyBeJa%40I_%40Z_%40fCDv%40bBhH%3FZp%40%5ETCVY%5CcB%3Fu%40cBiI_%40q%40c%40C%5DVSv%40CdAJdA%7EAjH%5C%60%40%5C%3F%5Cg%40RcA%40iA%7DAkHG_Ag%40_%40g%40Fg%40jAE%7EAdBxITf%40h%40N%5EYV%7B%40DkAIeA%7BAyGUa%40c%40Ka%40XWv%40%3FfCpAhFJrAVb%40VDr%40g%40V%7BAIkBuAyGaA%7B%40a%40RUj%40KrChBrHXb%40%60%40H%5E%5BT_AA%7BBaBaIc%40q%40PFe%40C%5DV%5DvACnB%7EAlH%60%40n%40ZL%5EYTm%40JiBI%7D%40_BmH%5D_%40a%40D_%40t%40O%7EAdBxK%40gAAd%40b%40h%40b%40EV%5DP%7D%40CcCaBmHYe%40_%40E_%40d%40WnB%40%7C%40rBhJb%40Pj%40k%40VwAAkAiB_JWa%40a%40CURc%40%7CACfADbAxA%7CH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 521 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 523 kcal