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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Lördagen den 5 november 2016

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Date

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Löpning

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Time

02:02:10Tid

Distance

36.29 kmSträcka

Gauge

17.82 km/hHastighet

Gauge

03:22 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2542 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ychlJieljBObSqBhOcBb%40%7DA%5D_A%60AaEqCgDlZn%40%7EHjAOd%40xA_EtDkAGqAjCdCrKpFr%60%40rAjDjBlWwB%60BuI%60%40aC%60APrDzBq%40Nb%40%5BvHs%40f%40%5DiCx%40lGz%40a%40J%60%40zAnM%7DAnO%60JrXxDqIz%40EZgAnFoDdCeDh%5D%7BLbAwDCeN%5CmD%5EDr%40pUr%40BfDoHbD%7EZbA%7CSLbc%40rAnQjDxOrKp%5CxAR%60%40jFpEbGpEvApDnE%60Ag%40xAkE%7CFuAbDZzJaIvIkCnHiFnEE%7CC%7CBpApL%7EAvDj%40%60I%60OdG%60BuSW%7BJ%7CEwg%40LuLpEmSj%40u%40jAVlAgDlGqI%60CmGhM%7CGrHtAhBjD%7CAMs%40qOPuMbBaGbDwCdJgE%60EsE%60G_CnB_%40lBz%40lEi%40%7CAvClFpEjDbJ%60GhBvEoa%40jHae%40vEwOlCkQnDuBh%40kRuFsFsJyNyBmB%7BIeDeFZuGe%40sEqBsGyJ_BcG%5DgMhEmm%40EkHeAcEgAy%40eG%7C%40w%40a%40%5BsDdGkD%60HyMfBqH%7CDu%5B%7ECwIl_%40%7D%5B%7Ci%40ym%40dB_Fz%40_KpBhAfGhK%7CFoKmBwDp%40i%5EaBsIbD%7DSe%40wJkDePwAcA_ByEaN_VEiUlAyHhDmGPiDo%40iAuCf%40cBwGaEyGwBNkF_DcCRcI%7DEaC%5BgJvEiCkCcHeO%7DFkAuFcG%7BFa%40cCl%40y%40hGt%40bCdFxE%60ClNtBdGLbAeAtBuADeEcFeF%7BCkEoH%7BDqCaD%5BeBiCcGvBsEc%40cGgCwBoHLcIeJmGiM_DaEvBw%40rDuA%5CsEs%40%7DDrDyDoAsEZkJjDaKvAyHrDiOjOcU%7EL%7DJrOk%5DnJaRdAmCzExDvQnDzEtLlHfCrFtEvRbNtNlEpPkA%60DhBrFcDtp%40yGbEwETiErAe%40%60DjDbPSjJv%40%7CJfDjIwEdDHtFcBxEfBdWxHb%5CkBjFzAjKkB%7CEoEvDdBlBnBjMaNbb%40iFnFgKjEoDtDeARgEkB%7BAgDwAu%40cKnIiGe%7C%40oDuTiBoFsCsCqEnDa%40lAh%40fH&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 521 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2542 kcal