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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Onsdagen den 30 november 2016

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Date

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Löpning

Export

Time

00:46:49Tid

Distance

11.35 kmSträcka

Gauge

14.55 km/hHastighet

Gauge

04:07 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

841 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dsi%7DJofglB%5ECXl%40nApFG%60%40yBcG%40%7B%40RGT%60%40tA%7EFId%40IIsBaGBi%40XMb%40dAbAxEKd%40%7BB%7BGJe%40%5E%5EvAhGKRsBsGLm%40RLzA%7CGEXyBuGB%5DRKLP%7EAbHMJyBwGTq%40X%5ClAjFHd%40MVsBeHTYb%40lA%60A%7EEGVwB%7BGPi%40b%40z%40hAdFG%5CiBiFMgATUTNvAbGGr%40%7DBaHNc%40d%40f%40dApEJt%40OHqBcHNYR%5CvA%60GEf%40oB_GE_AZTbBnGGTwBkGBm%40LBj%40xA%60AfEKXkBoFGkARO%60%40d%40lAxFIf%40%7DBsGFg%40VDTl%40jAdFCh%40qB%7DFEaAX%40P%5CpAvFCf%40wBcGA%7B%40%60%40DxAhGGn%40qBaGA%7B%40%5EH%7EAvGKPwBcGF%7B%40T%3FTd%40hAdFFh%40OR%7BBsGBo%40%5CCfB%7EGG%60%40oB%7DFG%7D%40X%3FPb%40tAtFGf%40wBsGAo%40ZFbBpGGd%40qB%7DFE%7B%40ZD%60BlGAf%40cCgGHaAV%40Th%40nA%7EFOTIQwAeEM%7DANG%5Ep%40nAhFEf%40%7BBqHPQ%5Cl%40bApEJ%7C%40OC%7BByGJe%40T%40b%40fA%60A%7CEGj%40uBaGE%7D%40PM%5C%60%40zA%7CFEh%40%7DBmHB%5DTFhBbHMRqBiGCo%40XBhBjHQPmBiFE%7DANEV%5ExAfGAh%40_CiHL_%40p%40hA%60AnECj%40_CcG%40_ALGZXxAvGOTuBgGCs%40b%40O%60BfHG%60%40S%5DkAsDW%7BALWTHzAtGM%5EeBkFGiALKRRzAlHODiBkFAkALIVXrAvFIp%40sB%7DFDcAT%40NXtAbGM%60%40mBiG%3Fu%40VL%60BlHwByFAcAp%40t%40hAtFMRoBuGNe%40%5Ch%40lAnFEb%40qByFG%7B%40%5EH%60BdGGd%40wB_GEy%40JQTFvAxFHl%40I%5E%7BBqGH%7B%40T%3FT%60%40lAdGI%60%40wBqGFw%40TATd%40nA%7CFIl%40_C_HBg%40PILJbBlGCh%40mBwFI%7B%40T%3FdBvGCj%40%7DBqHNe%40%5CLvAxGM%60%40%7DBoH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 841 kcal