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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Lördagen den 3 december 2016

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Date

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Löpning

Export

Time

00:31:07Tid

Distance

6.75 kmSträcka

Gauge

13.02 km/hHastighet

Gauge

04:37 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

507 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dsi%7DJkfglB%60%40%40Tj%40rAtGeCeHN_%40j%40tAfApEG%5EsBcGIs%40CX%7EB%7CGLc%40kAoFYq%40QGMb%40vBfHLQuAyFa%40s%40MXrBjGNAwAqG%5D%5DMXFp%40lBrFLOsAgGYi%40QDGr%40vBfGPImBsHWKILD%7C%40pB%7CFNKaBiHQOQ%5CBp%40tBtFLSsA%7DFc%40w%40Sn%40%7CB%7EGLYE%5BmAuEYs%40UBCr%40%7CBrGJWqAeGSe%40YOChAvB%7EFLWyAiG%5Bm%40QDAz%40rBzFLOcBgHMIO%60%40Hv%40lBnFNI%7BA%7DGa%40a%40Mt%40Np%40jBfFLKsAuGa%40k%40Qt%40xBxGNIcByHQOU%5CH%7C%40jBhFNG%7BAaHSOMTBp%40lBxFNMsAmG%5Dg%40SZDt%40pBvFLWIe%40oAaF%5Bi%40SXDr%40pBpFNSaB_HIMMJ%40fAhBnFNCuAuGWg%40UPBp%40pBxFLQkBmHWAC%7E%40pBzFNMKq%40gAwEWe%40QFA%7E%40rB%7CFLMAWoAoFYi%40QBG%60%40%60C%60HBc%40yAeGY%5BQl%40%7CBzGLMqAiG%5Do%40Q%40AbAnBrFPEyAsG%5Bg%40KDGn%40Lj%40hBxEJO%7BA%7BGa%40Q%3FdApBzFNOkAmF_%40aA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 507 kcal