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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Söndagen den 11 december 2016

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Date

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Löpning

Export

Time

00:42:55Tid

Distance

7.72 kmSträcka

Gauge

10.79 km/hHastighet

Gauge

05:34 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

569 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eui%7DJsgglBb%40hAVi%40RJbBbHCd%40QGiBeFMu%40Js%40TNhBzGAf%40c%40m%40uA%7DDGeBRCHJfB%7CGEp%40aCkGEu%40V%5DR%5CdExOApBmAdETzDx%40fGKfAU_%40m%40gM%3F%7D%40%7C%40yDB%7DAwEgNGcAXOLVfBjHEd%40gCcHHeATNbBtG%40j%40MFmBsFG%7DA%5CJfBdHCf%40aCmG%40mAXLnBnHIb%40yBiGK_AP_%40T%5E%7CAhGGz%40yBwGHmA%5Ep%40bBvGK%60%40eCeHF_AVLrBpHCd%40gCqGAsALENTlBrHAf%40kC_HCk%40Rc%40%5Ed%40pAzFEz%40%7BBiG%3FeA%5CDhBlHCd%40eCeH%40_AVBtB%7CHK%5EaC_HBcAZTfBvGAh%40%7BBuFMw%40Ni%40TXfB%7CGGj%40eCeHNcA%5C%60%40lArF%3FdAoBsFKcAP_%40%5Cl%40bBpGEd%40_C_GKsAPSd%40p%40rA%60GEl%40gC%7DGAa%40T%5BJJnBrHIb%40_CiG%3F%7BAZTlBdHAh%40eCgGGw%40Ng%40NLxBnIG%5EoCsH%3Fu%40PQRd%40rBxHG%5EmCaHGgAXQNXhB%7CGAx%40iCuGGeAN%5BZh%40fBtGC%60%40K%3F%7BBcGEiAJQRNnBpHGh%40aCsGGu%40N_%40Zd%40fB%60HIb%40kCoH&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 569 kcal