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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Söndagen den 5 mars 2017

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Date

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Löpning

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Time

00:56:21Tid

Distance

8.59 kmSträcka

Gauge

9.15 km/hHastighet

Gauge

06:34 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

686 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gmhlJugmjBLfAnArBcF%7CVw%40hUkA%60Qo%40%7EByBjQI%7EDb%40dFSEyAwGwCqSiAsLe%40mJN%7BFzAcUNgReC_UeBqF%7B%40_GcCkYc%40eBVoCGqEg%40aN%5DoCFmBc%40%7DEyDaNoCyGJuBW%7D%40l%40cAfAoDOwBk%40mAnAwDZ%7BC%7E%40%7BApBiFdDuDFqAz%40Wb%40VbDg%40zEcEbBaAfAqAb%40Wf%40RhPyKf%40AlE%7BA%7C%40DlCYZp%40%60%40rCtGlS%7EIz%5Bh%40jHU%60g%40r%40hDF%7CDNVTEvAkA%60Dk%40jAj%40hA%60BbAhCnAzGX%7EDv%40xBAjFa%40rARfBUlBDtAgAhKsAvHyAlAq%40jANnKQnBeAlCmA%7E%40_AhB_B%60Ae%40lAYvCeA%7EAsAl%40u%40EyBr%40wB%40_CtBaBjCmAROUwAeRqCcNeBsDg%40_%40%7BAeC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 686 kcal