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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Söndagen den 7 maj 2017

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Date

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120

Övrigt

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Time

01:30:06Tid

Distance

26.53 kmSträcka

Gauge

17.67 km/hHastighet

Gauge

03:24 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1769 kcalKalorier

Score

4564Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_qh%7DJabjlBsClDsN%7EJu%40FcAk%40%7B%40nB_%40Ti%40%60CeAtBeL%7CIsEjMBx%40tAlFr%40hJ_%40fi%40N%7EJMbBs%40j%40UnALrIr%40xMbFzRjEpK%7C%40zFShCv%40%7EFKdCgBtJuDvMeHlMkB%7CGs%40bGy%40xPs%40nF%5D%7EAyDdKqDbUmApBsBnA%7BAUcBoBcCLeAx%40_DvJoC%7CFcAxEu%40%7C%40g%40%7CAw%40fGkApPYnOVzMrCeDbFyBvAyA%7CFcC%7EBa%40r%40T%60CrCbAPdAc%40vIsIhBkAdAClCn%40vIoBr%40PhSnT%7ECtAxEVv%40OfDeC%7ELqErDtAjAO%7CEoEpFcBdMsF%7CCeJxBuCvBoHzAwH%60BuE%5E_FLkJdDuWpBwIVqHbAwJZ_BrIwU%7CBiF%7CB%7BMZgFd%40g%40fBJrAi%40tBuEz%40w%40dNwGtBeBhHwN%7C%40eATsBlDwNjC_ItDkIQaAoI_NwA_%40qBv%40Oc%40AmJc%40oJc%40%7BDwAeHrDoLxAw%40%7C%40uBUyBS%5BgAKm%40%7DABsAa%40%7DDDkCo%40oKqB%7DME%7DJUiC%5Bm%40wChESzDuBdIW%40sDkEkBiA%7DAXwB%7ECw%40Rm%40Uo%40iAcAmD_%40e%40%5DRcAjCcEkP%7BNoa%40yDoSc%40_DJaAj%40_A%40kAi%40yC%40iAbCwCZqAFuImBcLOuCeBeL%7DAeDg%40yEAoEQsAuAmBw%40Qe%40%5Cs%40dBsARq%40r%40SxEiM%60KaAmFs%40aNL%7B%40pC%7BAZo%40RqEjCdAZUbCoV%7EBaHx%40wDnA%7B%40tCgGdAoM%5EaAz%40OhAs%40z%40nDd%40j%40hB%3FbG%60D%5Ep%40%5CnCf%40fAvAlGpCdV%60DhBbQmBrEdArACA%5B%7DCgA%7BAaAqGcGWs%40AeGlAVPgC%5DkEuCwPKyJmAyByAgHkAmYc%40kBe%40k%40qC%60%40cAr%40%5DCBcFm%40wGqAgDBcCSmA%7B%40%7DAWeEuAuITqOs%40%5DKcAsAmSrAyMq%40oAa%40eBQgD%7BCwKuCbIeG%60UwNz%5Dq%40nCWpEYbA_B%5CiAeAiB%7CAk%40R%5BSu%40n%40aBsBaCoAoIMy%40mA_%40MyCByAe%40aAyEc%40sAe%40e%40%7BAsG%5DYuAR_%40d%40a%40%7CCmBhDm%40%3FcA%7BAeAk%40c%40b%40YfBFpCvLrk%40xDdYhChJbGrKDx%40KtAcIb_%40dDhF%40fAwBrHvBtIJpBg%40hDrClFzDfFPz%40uCzWk%40nBB%7EAkAjLy%40bBAbA%60AjBJz%40w%40%7CLb%40f%40t%40KjAdAlCxGDxBSp%40mFxGqArCgBdIsAbLzBlE_AtG&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1769 kcal