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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Lördagen den 13 maj 2017

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Date

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120

Övrigt

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Time

01:15:49Tid

Distance

22.64 kmSträcka

Gauge

17.92 km/hHastighet

Gauge

03:21 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1474 kcalKalorier

Score

3825Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:koh%7DJyejlBfCuOC_A_BaCOsA%7CAaIbAiCdG%7DHh%40Qz%40Jn%40k%40lAeGNmCEiFrByJ%7C%40_BhHaI%7EAgARq%40cDea%40pDeCT%7D%40%3FuCTSb%40d%40%60Bd%40XQdCqVbCmHp%40mDvBoBtB_FnAuNj%40u%40d%40ZhAa%40%5EXn%40%60C%60%40RxA%3Fr%40p%40jCfArA%60AZdChCrJnCzUX%5EzBrA%60QcBlAHpCv%40vA%3FMa%40mCcAQq%40%5Co%40dCHzAk%40nBgBd%40yANcCa%40cINaCvIuYjCmR%60C_HnA%7DBr%40q%40%5EEZRh%40xA%5CpGU%60Hs%40hE%7ECgKH%7D%40O%7BDfAwDT_JUuDCmFUkAUg%40q%40Su%40%7BAcBmB_%40eGWMmAtB%5BhAu%40dP_%40%7E%40gBdAoA%60GFrBlAlBCpE%5ChCKpC_%40r%40iA%7E%40iBh%40eENEhAT%7EAZn%40fBn%40%3F%5CmEnM_%40%3FwAu%40gIqKwAs%40y%40Hq%40WyCeHc%40%40a%40vE_%40f%40QWkAuEe%40_E%7D%40%7DUm%40%7BCc%40g%40yCj%40%7B%40r%40%5B%3FG%7DIk%40uDaA%7BC%40cDmAeDQsD%7BAyHD%7BIa%40A%5B%5BNuGsAeSXeEz%40kECaAkAiD%5B%7DDuCkKSH%7BEnOyBlKeA%7ECkGxNqBjGgAfBu%40dC_AfIyAf%40gBgAaB%7EAo%40F_%40Ku%40h%40%7B%40oAoCiBkGM%5DYbAyO%40uNNsCtJop%40L%7BDEua%40bAcHzA%7BP%7DAqDMkAxAqGRuE%5DuFtAeHNwBGwCuAgLYeJHuFtAmXTuBd%40oAjBDrCuA%7EHwHl%40oA%7CCiXSqI%5DkCyAgFeBsBcA%5BaBBgCbAcBKgBa%40uGcFk%40Be%40%5Cs%40%40oBgDu%40oCa%40a%40Wd%40m%40bDa%5E%60mAeD%7E_%40cErV%7D%40%60SaDb%5C%7B%40lNcCtH_Et%5EaBnEm%40fDgCtTYhLGlMZlOtAtf%40%7E%40fM%5B%60V%60%40hK%7C%40hCjXd%5CjF%60RJdJTfBrOx%5D%60FbJ%7EBhDLn%40uCtWk%40fB%3FvBcAdKg%40nAu%40FSYqGyKi%40sC%5D%3FWb%40g%40bP%7C%40%7CXa%40%7EFOr%40yApBaAf%40iEhK_%40rA%60%40%7CBeAtFgAnD%5BdHYf%40aAEMYh%40u%40b%40b%40zAnDVzAvGeDfBo%40%60Cc%40%60%40Zd%40tI%5E%7CBdAw%40%60A%7DB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 491 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1474 kcal