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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Lördagen den 20 maj 2017

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Date

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Löpning

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Time

01:59:13Tid

Distance

31.20 kmSträcka

Gauge

15.70 km/hHastighet

Gauge

03:49 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2129 kcalKalorier

Score

7044Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sph%7DJibjlBnA_HnHfMcAvFFhEaHfd%40u%40hAv%40pE%5BzNuA%7EFgAj%40gN%60UoDjMeB%7CRaANqA_Bm%40Hs%40p%40%5DtCTfK%7BBdOtFnP%7C%40%7CRiH%7CZ%7BGlL_ClI_Dz%60%40%7BDdKm%40hEq%40V%3FxD%7DAfJwB%7ECd%40%7EBgAfUy%40zBkCl%40YhE%7DAeDoCz%40kDjKcF%7CBaDrF%7B%40fJd%40jPfB_CxJ%7DGjJiCzCxC%7CBd%40%7EMgM%7EEj%40%60KiBfRrSpH%60D%7EBGbFcDzKgE%60EvAlAKrEiE%7CT%7BIvCaJrCsE%7EG%7DVdA%7DUfG__%40dBeUnNs_%40%60C_RjAmDZ_MnAyDx%40q%40zAn%40jFaHlCyROsH%60DiMrAqAbAcEtAoUs%40iMjAsLhJaSK%7BAmCaC%7B%40mWyBcOo%40eRqBeD%7DAm%40%7DEbBuHXkBvBdCgC%60DO%7B%40%7EGyEN%7BBbBcABuCbGuEyQ%7BLq%5CgFcW%5DgFt%40qBk%40yFdCcDb%40uKgFu%5EaB_Eu%40yM%7DAsBw%40AyAfCyB%60A%5DpFeMxKsBgXvDsCJyEtCbA%60%40%5BdCuVrDkMlBeBlBmE%7EBmPzC%40t%40pCvBJhGhDvD%60PdDjVfCrAxPqBlHhAoDsCbAy%40lCBrDsDVmT%7CHgVlCqR%7CC%7BJjC_D%60BlDNtHgAvKK%7DDTpAVOzAsDXeJjAoEKcVk%40iB%7BDyDkAoHqBzFw%40lNwB%7CBoA%7EEFxCxAbDIdNsDrB%7DFb%40k%40gHgCaFU%7DKBrHuGaO%7BCcD%7DA%7CR%5D%7CAwAjAgArTwBcJ_Ck%5Ec%40WsFzAe%40aOkA_DE_EmAgCiByNViOy%40iAwA_UvAgMeGeWmKv_%40%7DOf%60%40gA%7EIyAZyAkAgBdBwBj%40uEcE%7BISsA%7DA_EG_Am%40mG%7DR%7BAh%40%7D%40nEiBzCgDoCeArCbCxNZrMmHpO%7BHrk%40%7EN%7CQfErOt%40%7CNtPh_%40hIfNqHfn%40mAOqGcLc%40eC%7B%40P_%40dYt%40xO%5DzGwDtEqEzKPnDoCnL%5B%60H%7BAVIe%40p%40e%40h%40t%40xAdFeCdEx%40hOdBwA%7CAThNkJ%7CCeF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2129 kcal