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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Lördagen den 24 juni 2017

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Date

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Löpning

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Time

01:41:42Tid

Distance

37.49 kmSträcka

Gauge

22.12 km/hHastighet

Gauge

02:43 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2265 kcalKalorier

Score

5997Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7EglJoimjBrAlGfAzJzFzz%40Mr%40q%40z%40QdMkDzWoBbL%5CxBxC%60i%40tF%60OdAfEP%7EBtC%7CN%5EtE%60%40pAj%40d%40lA_AVFrAzFTCn%40cCEsMj%40oE%5Cj%40E%60Ch%40xEAjHTp%40ZD%5Cg%40rBaHTJtC%60UbA%7EMb%40bP%40j%5EdA%60OnCnNbMd%60%40%60%40TXYXL%40jCh%40vB%60E%60FvEdBtCtDh%40PlAiAr%40%7DC%7EAG%7ECkArCZt%40UdH%7DGbJuCjHiFvAc%40lADjEtAr%40xAnAlK%7CAzDn%40xHrMhGXl%40QlHPvJGnSt%40nJ%60%40xBj%40t%40%7CDfAxBvAnCrIfBnIl%40t%40xH%7CD%7CCfGrCtAfGfAdInD%5EWnP%7Bz%40tLif%40tCcTxCmPhHm%5DfCoI%7CFqZ%7CFsd%40dD%7B%5E%7CL_z%40zD%7DLvDoUd%40aAzB%5DZkAj%40mIBiC%5BwBkGoG%7BDcHmEaFgAu%40sDs%40oDkBaF%5EsF%5BgGyCoEyGqBsG_%40uDOsHZ_JhDkc%40AuGa%40eCu%40eB%7BAk%40yE%7E%40y%40SYy%40KcCfDiAvB_C%7EFaLlByHzDsZbCyIfLaL%60I%7BFpLwKrf%40uj%40bBgFx%40oHD%7DCOyFo%40wFmA%7BGsI_V%7D%40sEGaGrA%7D_%40HsQgAcZa%40eDiBuHo%40%7DFPa%40lE%7BBfCgDlByGnDyQ%60AaDCe%40kBBuDp%40_DCsG%7DEiE%7BIyB%7DBuD_BkCg%40yA%7B%40wC_Dg%40U_DMaJqF_BUsEFmEh%40uHc%40eCp%40oNC%7DBw%40oBaB%7DCoDcDcCu%40%7BAuBeIwEiIqB_Bq%40oAaBiG%7B%40eA_Aa%40%7BAY%7DEB_Aa%40yAqCeB%7DE%7BAsFSyDjCoYJmDc%40qIk%40yC%7B%40%7BB%7DAuBkH%7BDwDuCcBeDgA%7D%40cAEo%40g%40eAuBs%40MsA%7CB_A%5CaBCW%5DQ%7DGc%40i%40y%40qCeFZ%7DBp%40sFrCcf%40fd%40uAvAm%40rBg%40j%40aBv%40gDr%40iAxB%7BVpWmJjOyHxPwY%60s%40%7D%40%7C%40sKvW%7B%40%5Eu%40dBC%60Cr%40tGMxBXn%40Ox%40wSzc%40yBxDmQfa%40I%7E%40Nx%40vFvNtDvKLdAmAhCyFpHe%40f%40gANy%40dAoJjPiCpC_JxTiFdK%7D%40FoDxCy%40%7BASBeCxF_JrGf%40lBMn%40qCzF%7DCfC_DzGYvA%5DrRp%40%7EDk%40%7CFi%40pAYnIjAhESlCJpJc%40tWnDpSrBnRcBl%5BRzBjBhGPvBMtTQpFo%40bFJpA%5CNrBYrBPnOnJnBl%40tC%7CBrE%7EJtArBxD%7E%40d%40t%40fGpC%7CJbMZIxFoQXQ%60ALd%40U%7CF_Fd%40BxA%60AvAUzBmFzBoCz%40mCbEeA%60BcAx%40qAx%40a%40%7E%40%7BAv%40i%40Jy%40%7DF%7Dz%40wAmLaBaH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 486 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2265 kcal