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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Tisdagen den 12 september 2017

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Date

Control_fastforward

Löpning

Export

Time

01:03:02Tid

Distance

33.34 kmSträcka

Gauge

31.74 km/hHastighet

Gauge

01:53 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1416 kcalKalorier

Score

3726Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7Ci%7DJeaglBCuBYi%40UnAQzO%40bL%7C%40hT%7C%40%60Np%40%7CGjBtIlArC%7EDhG%60AfCv%40dDl%40fE%60ArTh%40pGjCrRpArON%60HGzIu%40t%5EExIL%7EGrBv%5ERtHbA%60%7E%40WlT_C%7Cc%40m%40zRKxQl%40zTp%40bL%7CBtY%60B%7EOx%40%7CExArFpHrPxAdEzBpK%7CC%7CUVxDz%40l%5Cd%40rFhDlV%60%40nFl%40x%5EnBbm%40BjGIrG_%40pGq%40bG_ArFqAxEcH%7ERqDvMwClOsHrd%40%7BAnOwB%60%60%40OfHGtZeBd%5CsAll%40mAjM%7DCbOuAxIm%40%7CGq%40vQoDnaB%7BDl%60%40%7BMryCo%40hF%7BEdVi%40bEaDra%40wLjkAyPby%40eFxXsArFwB%7CFStA%7CFj%5Ef%40t%40fGsHxAmAtBy%40zLgCnBy%40zBgB%7CHuH%7EA%7B%40xFeAd%40q%40%3FqN%7EDa_Ar%40qk%40h%40sD%7EEsQjCiMj%40aExAcTFeQ%60%40eJzFqZXaDRs%5BAaOLwDrBuVNeSfK%7BjAzAcOrAmIrK%7D%5E%60AuEb%40sFv%40uPt%40cFrH_%5D%60AaCnByCpLwN%7C%40_C%60BgKjA%7BLrEcn%40lHck%40t%40_JhDstAMeVTqEjDc%5D%40mB%5DcAia%40yq%40kCqG%7DDyMsAcC%7DHuCiBY%5Ba%40c%40w%5C%5BcG%7BEg%60%40y%40i%5B%5D%7BFw%40iHkCgQgAgF%7BAoEmFwK%7DAeEqAeFwAoKy%40%7DIyD_h%40k%40%7BTH%7DSvCin%40h%40mQBgHgAadAoBq_%40Q%7DGC%7BHr%40ac%40AcMm%40gLoD%7DZyB%7B%5Ek%40mD%7D%40kDeAgCwEoHmAsD%7B%40oEg%40%7DEeBkYe%40%7DQZ__%40E_KUsD_%40aCkEmQUmDHqCf%40cClAaDhAsCvI%7DOdAgCtCuJd%40i%40h%40l%40%7EB%7CFfBmAvDkB%60FoAV%5Ed%40%7EKVz%40fA_A%7C%40wBL%3FUBNk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 462 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1416 kcal