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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Fredagen den 3 november 2017

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Date

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120

Övrigt

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Time

01:07:36Tid

Distance

21.22 kmSträcka

Gauge

18.83 km/hHastighet

Gauge

03:11 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1411 kcalKalorier

Score

3413Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:acilJgmijByBjG%7DAxHrA%7ECnCpL%5BtHLl%40%7C%40r%40f%40%7E%40l%40nDv%40fJnA%7CDLfPg%40zB%7DAdBuBfAq%40u%40%5DA%40j%40q%40tAKjFk%40xEF%7CBy%40fSf%40bGzAlGBfKT%60FGzAu%40fDcEzHuCrI%40x%40lAfDnBnCfBz%40bDQv%40c%40y%40%5CgCNwB%7D%40%7DB%7BCcEwMEcCaA%7BAk%40yCkAeDmAh%40eArBOlAJzCRj%40lAXLn%40Ko%40qA%5BSmDHoAj%40sAx%40_Ap%40SxArELhAtAnCDpC%7EDjMz%40t%40l%40hAjBz%40bDIl%40%5D%5Co%40He%40SiByDWwDyBOq%40bA%7DEo%40kABk%40hAkBfClBrANnAW%7EBsBbBaE%60BnDr%40j%40zEo%40ZTlAlEk%40%7EI%7E%40bAbD%60BH%5E%5D%7EE%5EyF%7BAiAAaBl%40E%7C%40s%40RNVbB%60AaAhAqBNFDrCP%5CjD%7CBXh%40uBvHsA%60ImEvg%40uAxVq%40xTSf%5DAlh%40QnP%60%40vDVNlB%5Bh%40%5En%40%7CTvAjNpAzEn%40vAv%40f%40dDHt%40e%40bAuBRO%7C%40%3F%7CApCn%40vD%7EDzEv%40%3FlCkD%60C_B%7CKaAzA_%40xDwFdC_Cx%40%5Dd%40Fx%40l%40pEvKhApAfFfAlAAdAc%40dAaARi%40cBjBSp%40r%40%7CEhAdExPh_%40xM%60XrDlCrFj%40JZ%5EQbF%5CxFx%40bA%60%40hAaA%7EFdIjFfJ%60AIn%40aBbCsPG%7BAs%5CqXoa%40ia%40eDqFqAcDsJk%5BqFwOwAsGu%40kGq%40gKI_t%40SsLsEm%7C%40mC%7BO_Nub%40yC%7DO_A%7DNFmYc%40eQm%40mKkDkZQWyCrIWD%5Da%40MeK_%40wCRcCi%40c%40k%40%7CEBtLe%40jBOZSKoAgF%5BE_Az%40%5BAq%40uASoEsEcVoDgLoB_FOmAqCwh%40Qq%40rGcf%40NeDG_HdAiBgHebAmBiK_CiH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1411 kcal