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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Lördagen den 9 december 2017

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Date

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Löpning

Export

Time

00:58:56Tid

Distance

9.06 kmSträcka

Gauge

9.22 km/hHastighet

Gauge

06:30 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

685 kcalKalorier

Score

3462Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qmhlJm%60mjBbA%7CAaB%60Hq%40p%40%7BAkBk%40%7EBcAhBW%7EE%5DIq%40y%40oCSaA%7E%40WBg%40r%40eA%5E%7B%40zHq%40%7E%40i%40Ak%40%60%40cBoNo%40_Ba%40qDUoL%7BAsLMGsATw%40e%40QJo%40rCaBxB%5DSu%40qBoAWyAyA_A%7BFy%40mBYXiB%7CIc%40fAiAjA%5BHm%40QkAmAa%40RRfCf%40g%40b%40h%40%7C%40Vl%40%3Ff%40%5EhA%7CFh%40p%40lCdBv%40bE%40%60Ay%40%60EOxB%7C%40lEYpXaAtM%7D%40bEYjEZ%60BfAbB%7C%40pCtBnC%60D%7E%40%7CA%60BdF%7CBbBfNpEvEc%40%60ENlIKfHg%40bH%3FzCf%40%7CC%60%40Zp%40tBb%40%60KPhAJAbA_B%7CAgAdDs%40vFOdCgAFc%40g%40aEaAuN%40kBf%40wBJcC_EyZoA%7DHO_%40CRDy%40c%40%7DB_Aq%40%40%5B%5EOHa%40f%40%5Dr%40_%40JHrDyDZ%40tA%7E%40r%40Nv%40k%40l%40%7DA%5CH%5Ex%40%7C%40OhAJ%7E%40aAv%40Rt%40YB%7BBn%40_%40nBo%40zCQPWViECkG%60AmAuCeb%40iAiVwBqSZcEMsAJ_AMsGTiLmJeCmF_D%7DHkGqBgES%40Mj%40Hn%40zB%7EGVzAFdCvGnHv%40nBdCdD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 461 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 685 kcal